Sonoma Diet and the Mediterranean Diet - Week 10/12/2009 to 10/18/2009

Good morning!

Sorry about not posting yesterdaybut it was thanksgiving here in canada and I was quite busy :o)

So I did cheat yesterday and sunday but its okay I still lost 4 pounds last week.

Go ahead post your meal plans:

breakfast: English muffin with low fat cream cheese
Lunch: tuna salad
Dinner: Lime pork with patatoes and veggies.

Sorry I haven't been here for awhile. I mostly use the Sonoma site since there isn't much activity here.

Yeah I noticed. No problem I totally understand

I actually gave up last week on this section of the website.

Ill go on the sonoma website too, probably more support and activity.

:carrot::carrot:

I've been checking in here everyday. Maybe with the New Year there will be more interest.