Exercise! - C25k




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vixjean
10-11-2009, 12:12 PM
Hi,
I need the link for the c25k downloads.


vixjean
10-11-2009, 12:42 PM
please, i am looking for old posts

Tibouchina
10-11-2009, 01:20 PM
This page seems to have a lot of downloads and links to C25k stuff :)

http://www.c25k.com/


smisen
10-11-2009, 01:53 PM
Is this what you're looking for - http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html?

vixjean
10-11-2009, 05:16 PM
YES!!! Thank you both very much!

FitGirlyGirl
10-13-2009, 07:12 PM
http://gonicoleyourself.blogspot.com/

I think that these have better music. There is nothing for week 9, but at that point with no intervals you can just run with your own music. I love these - I just finished week 2. The music is not bad techno like so many C25K podcasts and at the end of each day there are little kids cheering for you.