Medifast - Maybe a dumb question...




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Sherry in MO
10-07-2009, 11:36 AM
I haven't seen anything about it in my reading so I thought I'd ask.

Do shrimp count as a fish? I was thinking about grilling some along with some vegetables. I don't like fish, but can eat plain shrimp not fried.

Thanks


beerab
10-07-2009, 12:59 PM
I don't know about counting as fish- but it's definitely seafood :)

happeningf
10-07-2009, 01:23 PM
12 shrimp is 80 cals, they are a great low cal food


Jehna
10-07-2009, 04:01 PM
If you're on the 5 and 1 plan, you may have 7 ounces of shrimp as your Lean.

Sherry in MO
10-08-2009, 09:02 AM
Thanks that really helps!