Weight Watchers - Olive Oil?




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Briza
10-06-2009, 02:22 PM
Last night I cooked cod and spinach in olive oil and did not measure how much I used. Opps! How many points should I give to this olive oil? I am thinking I used 2 tablespoons but not sure if I am under estimating by giving it 6 points?


SueSays
10-06-2009, 05:22 PM
A little bit - olive oil has roughly 4 points per tablespoon, so to be safe I would count it as 8. A good healthy oil, though!!! :)

Briza
10-08-2009, 05:23 PM
I know it is a healthy oil but I never want to eat it with that many points!!!