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Old 10-06-2009, 08:26 AM   #1  
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Default Hi I am Mark!
I am Mark and I am from Fort Wayne, In. I am a weight watchers leader and have a total weightloss of 70 pounds. It took me 3 years to loose it and it will be 5 years later this month that I have kept it off.

Look forward to posting and writing to all of you on here!
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Old 10-06-2009, 09:24 AM   #2  
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Nice to "meet" you Mark. 5 years is a NICE milestone. Congratulations!!!

We have a Maintainer's Forum here at 3FC. Please come and join us there.

http://www.3fatchicks.com/forum/living-maintenance-170/
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Old 10-06-2009, 09:40 AM   #3  
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Hi, Mark, and welcome! Congratulations on your weight loss and your maintenance; it is impressive!

Cheers,

J
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Old 10-06-2009, 09:46 AM   #4  
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Hi Mark and welcome to 3FC.

Congrats on your success!

Hugs
Michelle
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Old 10-06-2009, 10:12 AM   #5  
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Welcome !
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Old 10-06-2009, 11:40 PM   #6  
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Hi Mark to 3FC.
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Old 10-07-2009, 12:33 AM   #7  
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Welcome, I'm a WW.
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Old 10-07-2009, 05:03 AM   #8  
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Thumbs up Welcome Mark (markkingfw)
Hi Mark (markkingfw) - welcome to 3FC,

Congratulations on that five years of maintenance - that's one of those big milestones because it carries the aura that if you can keep it off for five years, you can keep it off forever.

It's always good to have another man about 3FC.


.
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Old 10-07-2009, 10:33 AM   #9  
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Nice to meet you Mark! I am from Fort Wayne as well although not a weight watchers devotee.
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Old 10-07-2009, 10:54 AM   #10  
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Hey ya Mark, welcome to 3FC. I am from Indy.
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