Fitness Videos - Walk Away the Pounds - OCTOBER daily check in

Hey Gang :wave:

Can ya believe it's a new month again? WOW!
I missed walking this morning but I hope to post my walking tomorrow morning

hope everybody has a great :running: day!
hugs,
Cathy

I do the Start Walking on Insight OnDemand and made it up to three mile walk today without a problem. :) I'd been staying at two miles because I convinced myself I wasn't ready for more but today I proved myself wrong!

Yesterday before work I did 3 miles using the 5 mile advanced DVD, at lunch I went for a walk and then after dinner I did another 3 miles using the same dvd.

Today I did 3 fast miles and went for a walk at lunch. :)

I just did my 1 miles Leslie Sansone walk- I did it yesterday, too. I'm going to do the 1 mile walk for the next two days, then I'll move up to the 2 mile.

I love this work out!

I did the 2 mile abs workout minus the belt. The first time in 3 weeks I was able to commit my body to doing every step they do in the video. Prior to today I was falling apart at the kickbacks. But thats no longer the case! Woohoo!!!

Yay, you ladies!

September was kinda lousy for me--went on vacations, really busy work schedule, etc. I got 17 miles out of it, but I'm determined to make my goal since I put on five pounds that I don't like :(

So, so far, I've done five miles for the month.

Saturday - did 5 miles using 4 mile fast and firm dvd

Sunday - did 5 miles again using the 4 mile fast and firm dvd

Monday - went for a few walks, and did 2 miles using 5 mile advanced dvd

This morning I did 3 miles using the 5 mile advanced dvd, and I will go for a walk later.

Hi! I hope it is ok if I join in posting. I am a huge fan of the walking tapes, too. I started doing them last April and rarely miss a day. I still enjoy walking outside, too, and I have started to lift weights 3 days a week. I have lost 120 pounds, but it has taken me 2 1/2 years. Still have about 23 to go to my goal weight.

I'm really struggling to get back into shape and I am scared of injuring myself. So, I just ordered "Walk Away the Pounds - Get Up and Get Started." Sounds like I'll be able to start at a easier pace and work up as I get more fit. Anyone's experience with this one?

love to hear back from some of you walking puffs..
has anyone tried the new walking shoes??

Hey Gang :wave:

I did 2 miles this morning. I used the A Closer 2 Mile Walk.

Welcome Joy - and CONGRATS on the 120 lbs lost!!!! :cp: that's awesome!

Millie - I don't think I have that dvd but they're all good. I'm sure you'll like it.

hope everybody has a great :running: day!
hugs,
Cathy

Thank you for the welcome! Yesterday I did all of the 5 mile fat burning walk and then rode my stationary bike for 60 minutes while watching TV last night. Today I plan on doing the 4 mile express and lifting weights. Should be a good work out day!

I can do 2 miles together now! I'm going to have a goal of working up to three! Also, I want to do the one mile every morning regardless of other exercise I'm doing during the day. Yay!:running: Makes my whole day seem better.

good morning gang :wave:

I did 2 miles this morning. I used the Walk Now. I'm hoping to have a better week of walking this week ;)

hope everybody has a great :running: day!
hugs,
cathy

good morning gang :wave:

I just did 2 miles. I used the 2 mile Power Walk with Friends that Leslie has streaming on her website for members. Really liked it! I will definitely be buying that one when it's available.

Now I gotta hit the shower and get to work.

hope everybody has a great :running: day!
hugs,
cathy

hey? where are all our walkers???

I did 2 miles this morning. I used the 5 mile Fat Burning Walk.

I am doing the 5 mile fat burning walk today, too. Need to finish the last two miles as I took a break. So glad I discovered these tapes. It is raining today and I walked outside in the rain all last fall and winter. Today I am nice and dry!

I did the 2 mile abs video last night. Felt great. I've been lacking in motivation so I hope i can keep this going for the rest of the week.

My sister is coming for a short visit tomorrow(without my SIX little nephews), so I have lots to get done today. I am going to get my walk in first thing this morning. I plan to do the 4 mile fast and firm. This has probably been my worst week with food for me since I started changing my eating habits. I need to get back on track now! Can anyone tell me if they have the 5 mile advance and if they like it? Happy walking everyone!

Stopped at Kmart on the way home from work yesterday, the only walking dvd of Leslie's they had was "3 mile weight loss walk" for 9.97. Made it through the first mile today going to try one mile again tomorrow with hand weights then hopefully go on to the 2 mile.

What everyone else favorite? Any sugestions for my next purchase?

Good Morning Gang :wave:

On Saturday I cleaned house for 6 hours which was my exercise for the day.

Today I walked 2 miles. I used The Big Burn.

Joy3 - I have the 5 mile advanced and I really like it. actually I almost did that one this morning ;)

Krista - I like them all :)

hope everybody has a great :running: day!
hugs,
cathy

Did the 2 mile ab walk last night. Feeling good. On target to do the 2 mile again tomorrow night.

I hope that it is ok to jump in here but I Love Leslie and her videos. I did 4 of the 5 miles on her 5 day slim down. I love her advanced tapes Jest wish walmart would carry more of a variety.

I also have a uestion any ladies have the walk Belt I have been wondering is it adjustable or Not . I am A size 26 and jest wondering if it would fit... I Love to hear from any one who has one or used it...

I'm a little behind for this month, been traveling and enjoying my bf's company when he's around.

So far, I've only done 17 miles. Ideally, I'd be up to 22 at this point, but I'm hoping to do three miles tomorrow and then do the five miles on Saturday. *crosses fingers*

I hope that it is ok to jump in here but I Love Leslie and her videos. I did 4 of the 5 miles on her 5 day slim down. I love her advanced tapes Jest wish walmart would carry more of a variety.

I also have a uestion any ladies have the walk Belt I have been wondering is it adjustable or Not . I am A size 26 and jest wondering if it would fit... I Love to hear from any one who has one or used it...

Wanted to let you know that a lot of things are available on Walmart online and a lot of the time they will deliver it free to the store nearest you for you to pick up.

I also have a uestion any ladies have the walk Belt I have been wondering is it adjustable or Not . I am A size 26 and jest wondering if it would fit... I Love to hear from any one who has one or used it...

Yes, the walk belt is adjustable. Its 4 ft long & 2 inches wide....with velcro closure.
If you still are unsure, you could email help@lesliesansonevideos.com and they should be able to help you:)

I finally started back doing my WATP, I havent really worked out in a few months, and since my hubby deployed earlier this year, i've regained the 20 lbs i had lost before he left :( So now i have 3 months to lose it again before he comes home again....
So i bought the 5 fat burning miles dvd for $10 at walmart the other day, and started it yesterday. i love it! hubby is mailing me my HRM back so I can know what I'm burning on workouts again....can't wait to find out how this new dvd adds up compared to the other dvds i have.

Thur - 5 Fat Burning Miles dvd
Fri - 5 Fat Burning Miles dvd

Hi Walkers

Haven't been walking lately it has been a bad week at work but that's still no excuse. I'm soooo tired. Will get in the groove hopefully tomorrow and I'm shopping around for some vitamins, thinking about glucosamin & chondroitin for my knees and back and a multivit.

Till tomorrow with hopefully a mile or two under my belt.

Got 2 miles in yesterday, one in the morning and another in the afternoon. Did one mile today but had to stop before the 2nd started, unable to do 2 consecutive miles...yet!

good morning gang :wave:

I've been out of town for a few days and didn't walk with Leslie while I was away, but I got up this morning and did 2 miles. I used the 2 mile power walk with friends that is streaming on Leslie's website this month. I really like that workout. :cp:

I hope everybody has a great :running: day!
hugs,
cathy

Streaming video worked tonight. Finished one mile. It was nice to watch a different workout.

I jest did 4 miles fast and then a one mile Yeah I am feeling good..

Butterfly50~OMG I Just made it to 1 and 1/2 miles yesterday and thought I was going to die!!! Hope I do a little better today. You're doing wonderful!!

Hi, all! I would love to join in on this thread as I just started on my journey last Sunday, and WATP has been what I've been doing-and I LOVE Leslie Sansone's dvd's!

I am up to 2.5 miles using the 3 mile fat blasting dvd. I LOVE IT!!

Got in the 1st mile of the 3 Mile Weight Loss Walk hope to get the other 2 miles done today so I can enjoy the lasagna we are going to have for dinner tonight. I set a November goal for myself - 7 miles a week or 28 miles for the month. It doesn't seem like a lot but, I'm trying!!

Hi everyone ,
I recently got Leslie's Walk away the pounds i've been really curious does the 2 mile workout really mean that i walked 2 miles???

hey y'all! :wave: we are in November now. please join us on the November thread! congrats on all the walking :cp:

http://www.3fatchicks.com/forum/fitness-videos/185555-walk-away-pounds-november-daily-check.html