Can I do phase 1 multiple times to lose a large amount of weight??
I have about 90 pounds to lose, I wanted to know if I could do phase 1, two or three times before I move to phase 2. Will I lose more weight this way???
there is mention of this in the FAQ, i think it says you can, or at least once a week during the other phases, do the phase 1 to boost the loss, but dont quote me.
I personally have done it twice to be exact. I think its a great way to clean out your system but I wouldnt do it all to often either. I would like to try to do it once a month but only for five days instead of the nine.
Can I do phase 1 multiple times to lose a large amount of weight??
