Fitness Videos - capoeira/kickboxing/martial arts




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blueridgegirl
09-30-2009, 12:15 PM
Hi - I'd like to try a workout video that has elements of capoeira, kick-boxing, or other martial arts. Any recommendations? I have the 30 day shred dvd and have done zumba videos a few times, and just trying to spice it up with something new. I'm fairly flexible and coordinated so think I can follow most routines pretty well. Thanks for any tips!


ringmaster
09-30-2009, 03:39 PM
rev abs (beachbody) is supposed to have a mix of capoeria/kickboxing as well as some strength training moves..it's not out yet, but should be for sale within the next couple of weeks.

festivus
09-30-2009, 04:27 PM
If you also like brazillian dance, this one is good and also fun:

http://www.amazon.com/Dance-Be-Fit-Brazilian-Body/dp/B001B1Q2U4/ref=pd_cp_d_2