Food Talk And Fabulous Finds - What did you have for breakfast 9/30?

Today I think I will be having fat free milk, and rice chex. A banana. Water.

What about you? Hopefully its more exciting than mine!

3/4 cup of Capt n crunch with fat free milk. Not the greatest start, but I guewss it could be worse.

Coffee, toasted Kashi Blueberry Waffles with Almond Butter and Raspberry fruit spread.

Whole wheat english muffin w/ peanut butter and an apple for later.

Eggs, bacon and low carb yogurt:)

3/4 cup 1% yogurt with 1 cup puffed rice cereal

Well..something I don't normally. I made my girls waffles before school, so I made myself one with the leftover batter.

Buckwheat Flour
Whole Wheat Flour
Egg
Fat-free Milk
olive oil
Flaxseed
Baking powder
Sugar-free syrup (my kids got maple syrup)

Now I am drinking coffee w/almond milk. Does anyone else think my breakfast was a carb nightmare? Is it just me?

Not very exciting here...

3/4 cup of steel cut oats
w/ 1/4 cup blueberries
1 cup low sodium V8 juicek

an egg on a piece of whole wheat toast spread with laughing cow. coffee and water and vitamins!

a container of trader joe's fat free Greek yogurt with honey, 1/2 package of sliced strawberries

I egg, 3 egg whites, a tsp of.homemade chipotle sauce (roasted chipotle peppers + tomato paste, garlic, oregano grown on my very own balcony and dried, salt, pepper), spinach, mushrooms scrambled in 1tsp olive oil and some garlic to offend my colleagues :lol: and 30gr light feta cheese on top. And it was DELICIOUS!!

I egg, 3 egg whites, a tsp of.homemade chipotle sauce (roasted chipotle peppers + tomato paste, garlic, oregano grown on my very own balcony and dried, salt, pepper), spinach, mushrooms scrambled in 1tsp olive oil and some garlic to offend my colleagues :lol: and 30gr light feta cheese on top. And it was DELICIOUS!!

Wow. Can I join you for breakfast next time you make this, LOL!

A breakfast sandwich made with the following:
1egg (high in omega 3)
1 toasted high protein bagel
1 turkey sausage

1 cup of coffe (w/ half&half)

Spaghetti squash topped with stewed zucchini, carrots, mushroom, tomatoes, onions and garlic and a sprinkling of Parmesean Cheese. DELISH. :)

Breakfast is one of those difficult things for me because sometimes I feel nauseous if I think about eating food in the morning. I generally need something light to get me going like a piece of fruit but lately my breakfast has been the same thing.

A shake composed of:
1 scoop of vega vanilla chai protein powder
1/2 banana
water

black coffee before my eyes can open fully
balance bar on the train

Wow. Can I join you for breakfast next time you make this, LOL!

You are welcome anytime! ;)

Well, I only ended up having a banana and water for breakfast. Time for lunch!

Cornflakes, small banana, 1% milk and a big mug of tea.