Sugar Shakers - Sugar Busters Weekly Exercise Board 7/22-7/28



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Debelli
07-21-2002, 09:36 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Marshmellow
07-22-2002, 01:19 PM
:fr:
It is stinking hot and humid.
20 minutes on elipical + 25 minutes weights
I will not go for a walk at noon.
I may try to go for a small walk / bike ride tonight if it cools off.

Nancy
Debelli
07-22-2002, 01:23 PM
Yes, you can call me nuts! I did 9.3 miles in 1hr 51 min and 58 seconds today:D

http://members.aol.com/eldemila/sweating_lady.jpg

The Quilter
07-22-2002, 10:38 PM
Way to go all you exercise Divas!
I got up this morning and did the Miracle Mile.
Kim
Debelli
07-23-2002, 02:04 PM
Walked 4.5 miles today-slow, but at least I went!
Marshmellow
07-24-2002, 10:11 AM
Tuesday - walked 30 min in morning and 25 at lunch.
Wednesday - elipical 20 min + weight lifting 20 min + 3 times around indoor track at a job (this may seem trival), but I would like to jog someday - can't now and I have set a little goal of working up to 10 times without stopping
Tranquil
07-24-2002, 05:19 PM
I forgot to get on this thread this week - oops....

Monday - stomach crunches - no exercise.

Tuesday - WATP 2 miles, neighborhood walk in evening

Wed - 30 mins on bike, 10 mins on treadmill, 30 mins on weights and then tonight will do WATP tape with Gram
Marshmellow
07-25-2002, 12:32 PM
Thurs. no motivation but did 20 min on treadmill.
I think I will miss the lunch walk as well, as I have a big presentation to give at 1:00 and I will be scarfing my lunch and making sure the equipment, room and handouts are there
The Quilter
07-26-2002, 10:35 AM
Hello! Got up and did the Miracle Mile one-mile tape this morning. Feels good. Think I'll bump up to start working on the 2-mile next week.

Way to go everybody!!!!!
Kim