100 lb. Club - Recommitment




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salsa chip
09-26-2009, 05:54 PM
I will keep to my exercise schedule.

I will eat sensibly and make veggies the bulk of my diet, along with that which is necessary for all my nutritional needs.

I will drink enough water each day.

I will not stress out about gaining a couple of pounds when there are reasonable and non-stressy explanations for it.

I do and will continue to believe that my healthy future is mine for the taking, nurturing and preserving.

I do and will continue to believe that it's not only my right but also my duty to myself to ensure that I am healthy and happy.

So help me God. And the Pope. And 3fc. Boo-ya! :carrot:


time2lose
09-26-2009, 06:19 PM
Salsa,

So good!! Great commitments that will ensure success!

duqserb
09-26-2009, 07:06 PM
Amen sister!!


Alana in Canada
09-26-2009, 11:32 PM
doo-rah!:carrot:

sdrenken
09-26-2009, 11:57 PM
This is like the 10 commandments of weight loss! lol I love it, my new mantra for when I'm working out, I'll just repeat these.. lol

Aussie Nikki
09-27-2009, 07:12 AM
Sounds like you're a woman on a mission! Good for you! See this is why I love 3FC, seeing other people so determined makes me more determined!

Beverlyjoy
09-27-2009, 07:57 AM
You sound so determined. You CAN make all of the happen!

salsa chip
09-27-2009, 08:23 AM
Thanks everyone!

I posted these up because I could feel something slipping over the past few days. I'm becoming more and more enamoured with the "Fake it until you make it," thing, so I decided to recommit myself publicly here :)

If it helps others too...I'm hugely flattered, but the credit is down to you ladies (and gents!)! ;)

Let's do this!

findingfawn
09-27-2009, 09:37 AM
Good girl! You can do this!!!!

Bonnie+J
09-27-2009, 12:01 PM
thanks so much for posting these! your determination has really pushed me on today. i have also been falling into the "fake it until you make it" carry on too. hope you have a great week this week! we CAN do this!

Onederchic
09-27-2009, 12:05 PM
:hug:

salsa chip
10-13-2009, 06:03 PM
BUMP.

I need to re-read this more frequently and not forget my commitment to myself!

DCHound
10-13-2009, 09:58 PM
Just totally pretend like you are happy, and on track, and happy...and eventually you won't be pretending. It really does work, I promise.