100 lb. Club - I could use some vibes and a tractor beam




Rosinante
09-25-2009, 04:20 PM
I'm doing fine.
I'm a wee bit hungry but time's getting on, there's no point eating more.
It wouldn't kill the Plan if I did scarf a bit more - but I need to practise saying no.
So please, can you send me some 'just say no' vibes, and a tractor beam to draw me out of the kitchen?

Thankyou!


TJFitnessDiva
09-25-2009, 04:23 PM
sending *just say no* vibes your way!!

SweetScrumptious
09-25-2009, 04:26 PM
:no:

Listen to the face!


JayEll
09-25-2009, 04:51 PM
:drill: Step away from the kitchen.

Keep your hands where I can see them...

;)

Jay

yoyoma
09-25-2009, 04:57 PM
When that happes to me, I drink (another) cup of tea. :)

Sending a "just say no" willpower packet your way!

CLCSC145
09-25-2009, 04:58 PM
Focus on how good you're going to feel about yourself in the morning when you remember that you stayed strong tonight!

Rainbow
09-25-2009, 05:01 PM
I'm hungry too - I was managing fine on the amoutn of calories I'm havign until the last week or two now all of a suddon so hungry. Dont' know if it' sthe change of weather or if I really need more food because of walkign the children to school again.

Anyway, you can do it, keep saying no and stay out the kitchen.

Lissus
09-25-2009, 06:03 PM
I keep this picture on my fridge as a gentle reminder

http://i361.photobucket.com/albums/oo56/NepetaCataria/3FC/nopoints.jpg

Maybe find a picture on the 'net to discourage you from wandering in there and wanting to munch.

Onederchic
09-25-2009, 06:39 PM
Sent! Hang in there and be strong :hug:

CanadianCutie
09-25-2009, 09:15 PM
Lissus I love Weight Watchers Cat. My boyfriend and I look at the lolcats about once a week as part of "together" time while we're physically apart. I'm going to have to show him this one.

Rosinante. hang in there, you can do it. Sending some good vibes your way.

Rosinante
09-26-2009, 03:39 AM
Thankyou! It's now tomorrow morning, and I stayed safe. And smug!

nineoceansaway
09-26-2009, 08:03 AM
*just say no* *just say no* it will easier to say no next time if you say no this time!

Beverlyjoy
09-26-2009, 10:03 AM
The more you say no to yourself - the easier it becomes for the next time. You CAN do this. Sending those vibes.

TaraLee
09-26-2009, 10:21 AM
:dust:
Its reassuring to know you've regained your UMPH...don't give up now!!!!!

I'd like to try what you did and really limit calories for a few days to re-establish myself....I have some questions.

1. How long did you do it?
2. What was your calorie intake?
3. Did it help?

Rosinante
09-26-2009, 12:10 PM
1. A week
2. About 1000
3. Yes and no. I had some really bad, crampy reactions - but I've had dodgy insides off and on since an el-al airline meal 20+ years ago, so it might have been coincidence.
I enjoyed being strong willed and, mostly without the aid of tractor beams, I've been able to keep that will power.
I did most of the 1000 days while my mother was visiting and it fitted fine - she ate about the same but takes tons of sugar in her tea and more cookies than I do - but it unleashed all sorts of food-related anger for me. I can totally see how I ate and ate at home to protect myself from her; I can totally see how I could just as easily have eaten less and less to control the only bit of my life that I could. (Hey, she's a nice lady, just smothering.)

I think I might do it again next month, just for the week. Depends if my weight rockets for 3 weeks and sinks for the 1, that wouldn't be good!

Thanks for the dust!

TaraLee
09-26-2009, 12:30 PM
Thank you!!
Today is day 1. I'm aiming for two days at first...LOL at this point I'm aiming for one day :)

Tai
09-26-2009, 02:32 PM
I'm sorry I missed this yesterday; but so glad you did well. One step closer to your goal; which I know you will reach!