mpinkham
07-19-2002, 07:17 PM
A lot of running around today. Not too bad, especially if you factor in the exercise. I hate this 18-23 pt. range. I'm already over, so I have no buffer for my usual late night nibbling. I have some broccoli florettes left over from when I made the salad and some carrots in the frig. Hopefully that will satisfy me.
Morning
hot cereal with blueberries 4
vigoraid 4
Midday
Amy's roasted veggie pocket 4
tabbouleh 2
slice of ff polenta 1
rice cake with soy butter 2
Evening
monk fish 4
tabbouleh 2
salad 0
croutons 1
total: 24
Exercise:
weight training
step/toning interval class
Morning
hot cereal with blueberries 4
vigoraid 4
Midday
Amy's roasted veggie pocket 4
tabbouleh 2
slice of ff polenta 1
rice cake with soy butter 2
Evening
monk fish 4
tabbouleh 2
salad 0
croutons 1
total: 24
Exercise:
weight training
step/toning interval class