LA Weight Loss - Any Vegan fat smashers?

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09-22-2009, 05:05 PM
I was wondering if anyone doing this is vegan

09-22-2009, 08:07 PM
I'm not vegan, but I think it would be very feasible. I just finished EFS and was very successful with it. There's very little meat or cheese on it, but eggs and yogurt are included. Lots of brown rice, veggies, fruits. I think it's modifiable (I know that's not a word).

Good luck!

09-22-2009, 11:15 PM
I'm vegan, and would like to get back to doing phase I of FS.