South Beach Diet - Lemonade
09-21-2009, 05:24 PM
So I'm desperately trying to find new drinks for this diet (I'm on phase 1) and I found this Tropicana Lemonade at publix. It says sugar free, low calorie on it and I looked on the label and no sugar is added.
Has anyone else tried this? Is it legal? Any info is appreciated! Thanks!
09-21-2009, 06:14 PM
I believe that would fall under:
SWEET TREATS (Limit to 75-100 calories per day)
Candies, hard, sugar-free
Chocolate powder, no-added-sugar
Chocolate syrup sugar free
Cocoa powder, baking type
Drink mix sugar free and nutrient enhanced
Perfectly fine to me.
09-21-2009, 06:16 PM
Thank you! It's REALLY good!!:carrot:
09-23-2009, 08:44 PM
That lemonade is QUITE tasty. :)
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