Hey guys, it's week 2, and on the biggest loser, it usually means the dreaded notorious plateau, but that aint gonna stop the blue team!! So this week, you gotta Bring it Harder!
This week, we're having a POP challenge!
Rules: You can edit your record time/number as many times as you like for a specific challenge. The deadline is Midnight (your local time) Sunday for all the daily challenges.
But you may not record the day challenge before its allocated day.
For eg, on tuesday you can try to beat your own record time on monday's challenge, (or do monday's challenge, if you're late to the challenge) but you cannot record wednesday's challenge.
>>>>If you're late to the challenge. don't worry- you can catch up and do the past days challenge!
Good luck!! Try to beat your own personal time, and maybe if you're feeling competitive, try to beat your fellow team mates time! The winner of each specific challenge will be announced next week.
Check back for sunday's challenge - to be announced later.
Copy the template below and edit your own post. Thanks!!
Your name's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot =
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat =
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/video/how-to-do-the-basic-plank-position-for-yoga-171297/)
>> time of plank position =
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =
SUN: Challenge suggested by Bigsexy (thank you!!)- Time taken to complete 1 mile (whether you walk, jog or run).
>> time of 1 mile =
dedicating this song to all those that are going to complete 1 mile on sunday :running:
http://www.youtube.com/watch?v=TAd5c3Dc29A
if you dont know how far 1 mile is, use google maps. if you're running outside. that's what i am going to do :)
Echo
09-21-2009, 03:46 PM
MON
pop challenge - stand on one foot
>> time you can stand on one foot =6 minutes and 36 seconds (boy was my foot hurting! lol)
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 31 squats (ouch! lol)
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= 60 seconds (omg ! my thighs are burning!!)
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = 3 standard floor push ups hehe :)
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/video/how-to-do-the-basic-plank-position-for-yoga-171297/)
>> time of plank position = 60 seconds - ouchie hehe :)
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 60
SUN: Challenge suggested by Bigsexy (thank you!!)- Time taken to complete 1 mile (whether you walk, jog or run).
>> time of 1 mile = 11 minutes and 38 seconds (yeh!! i'm so proud of me! i thought i was going to die!!! my throat hurt, and my right shoulder was killing me, and i had a stitch near the end. but i kept pushing, i took a few walking breaks though, but first time i've pushed myself that hard ever!
Diva
09-21-2009, 04:11 PM
Roni's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time.
>> time you can stand on one foot = 2 minutes, 36 seconds. :)
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =43 and I think I'm gonna die! my legs are SCREAMING at me!
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= Yeah, after my workout, I am just too pooped to even attempt this. Sorry Echo. :(
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =40 push-ups off my Resistance Ball.
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = Skipping this one.
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = Yeah, skipping this one too. Sorry, but jumping jacks are hard for big boobied girls. ;)
SUN: TBA Rest Day...
happeningf
09-21-2009, 05:54 PM
Oh, sounds fun! I'll try the foot one tonight!
econ nerd
09-21-2009, 06:00 PM
Karen's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 5 minutes and 10 seconds and the darn phone rang... I'll try again! Did't get a chance to try again...
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat=
THURS: TBA
FRI: TBA
SAT: TBA
SUN: TBA
dixied
09-21-2009, 09:30 PM
Hey Dixie, I hope it's okay that I added a little pop challenge. Please tell me if it's not and I will be happy to delete it. dont wanna be stepping on anyone toes! :o
Am looking forward to hearing about week 2 challenge :D :cheer3:
--
Hey guys, so I thought I would construct a little pop challenge, this is seperate from the official challenge our team leader will be posting.
Thanks!
I will add each day's challenge daily, so check back each day. Have to think of some for thursday onwards. I welcome suggestions!!
AWESOMENESS! I actually love the idea of different team members coming up with the different weekly challenges. So now your challenge is the "Official" Blue Team week 2 challenge. Thanks!
paisleyprincess
09-21-2009, 09:31 PM
My Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 3:01
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 81
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= 1:26
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = standard floor push-ups~ 22
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = :44
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 46
SUN: Time taken to complete 1 mile (whether you walk, jog or run).
>> time of 1 mile = 23:00 walk/jog using my Sony Walkman MP3/pedometer, set to 1 mile.
happeningf
09-21-2009, 11:03 PM
So the foot one for today: my result was 3 min and 20 sec. The bottom of my foot started cramping up! :)
gatorgirl6
09-22-2009, 12:48 AM
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 6:15 (left foot), 6:15 (right foot) I did both so that I could compare my injured leg to my healthy one. The right one hurt a lot more, but I did it. My ankle is sore now, but that might be a new exercise to strengthen it. Wow, I had no idea that would be so difficult!
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat=
THURS: TBA
FRI: TBA
SAT: TBA
SUN: TBA
theresia
09-22-2009, 05:10 AM
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 4:00 on each.. I can do more, but I had no time right now :)
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat=
THURS
number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =
FRI
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position =
SAT
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =
SUN
maryshady
09-22-2009, 08:19 AM
I'm starting this late since I couldn't get back on here last night.
TUES
pop challenge - number of squats you can do in one go without taking a break.
number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat =
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position =
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =
SUN: TBA
__________________
Nella
09-22-2009, 12:11 PM
Nella's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = 1 min 13 sec - not so good, will try it again, maybe not right after 30DS, lol
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 33 seconds. I have got to do these BEFORE I work out, lol. **revised - 47 seconds**
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = Girly - 22
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = 48 seconds
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 56
SUN: Time to finish 1 mile - 10:42 seconds
**I did most of the challenges after Sunday, but wanted to post my results anyway. It was a busy week last week**
bigsexy
09-22-2009, 12:43 PM
Wow, I'm glad I caught this! This is great :D
Bigsexy's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = 1 min 21 sec that was harder than i thought it would be!
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 75
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 54 sec
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = 27 wall pushups
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = 21 sec so hard!!!
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 38
SUN: Walk / Jog one mile time: 13 min 57 sec
Phenomenal Woman
09-22-2009, 02:51 PM
Phenomenal Woman's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = LOL!! 3 minutes and 30 seconds
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 30
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 23 seconds! :P
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = 27
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = 10 seconds
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 17
SUN: Walked 1 mile in 21 minutes
Bigmid
09-22-2009, 03:57 PM
Bigmids Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = sorry got bored and stood on two feet over and over:) + customers kept intrupting
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 42
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 1:05
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = wall push ups =50
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = 30 sec
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = can't way to painful up top
SUN: TBA
amouse
09-22-2009, 06:06 PM
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot =
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat =
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position =
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =
SUN: TBA
alwe74
09-22-2009, 09:47 PM
Angie's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot =
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat =
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position =
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =
SUN: TBA
Bev
09-22-2009, 11:03 PM
Your name's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = 5 min 13 sec.
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 50
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 1 minute
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = 12 toes
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position =1 minute 4 seconds
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks =93
SUN: TBA
Diva
09-23-2009, 12:17 PM
OMG! paisleyprincess did 81 squats! You go girl!!!!!! And Bev at 50! WOW! you girls are amazing!!!!!:bravo:
happeningf
09-23-2009, 01:24 PM
Hey guys! I did 100 squats last night, wooo hooo! But tonight is REALLY going to be hard, that wall squat is KILLER!
Echo
09-23-2009, 02:42 PM
wow you girls are machines!!! well done all for doing the squats and getting such impressive numbers.
wow happening, 100 squats, is amazing!
impressive :bravo:
well done everyone. good luck with the wall squat!
well done bigsexy on completing the wall squat!!! :bravo: 54 seconds is very impressive!
mara11jade
09-24-2009, 01:42 AM
Just started this up!
Tuesday: 50 squats
Wed: 45seconds wall sit
suzie42
09-24-2009, 11:36 AM
ACK! I just found this and it's Thursday.... I just can't keep up this time! LOL
Looks like everyone's doing well though! Good going Blue Team! :carrot:
>> time you can stand on one foot =10 minutes-HOLY CRAP- my foot was cramping, my ankle was killing me, leg was shaking and my butt muscles were a burning!
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 39-could done more but the boss walked in
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= 1 min is all. May try again tomorrow
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = girly-32
FRI:
pop challenge - time you can hold the plank position
(for information on how to do the plank position, you can watch this video http://www.wonderhowto.com/how-to/vi...r-yoga-171297/)
>> time of plank position = 1:20
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 50
SUN: mile-13:35
Echo
09-26-2009, 02:44 PM
ACK! I just found this and it's Thursday.... I just can't keep up this time! LOL
Looks like everyone's doing well though! Good going Blue Team! :carrot:
hey suzie. you can still catch up if you like, or if you just wanna do sundays challenge. thats okay to!
sundays challenge suggested by bigsexy. is:
time taken to cover a distance of 1 mile (you can walk, run, or jog, or a combination of all three, to get a time).
dream710
09-28-2009, 01:17 AM
Great job ECHO on pushing through the pain. I think we should do this mini challenge again further down the road and see if we can improve our times.
mara11jade
09-28-2009, 02:58 AM
So, I ended up just finishing up with the Sunday challenge.
I did a 9:55 mile!! UGH couldn't almost make it to the end. still clearly in recovery mode.
GOOD job to everyone who worked hard all week!!
Echo
09-30-2009, 11:41 AM
Great job ECHO on pushing through the pain. I think we should do this mini challenge again further down the road and see if we can improve our times.
thanks dream!!! :D
that is such an awesome idea!! we should ! and try to improve on our original record. great idea, i love it!!
Echo
09-30-2009, 11:42 AM
So, I ended up just finishing up with the Sunday challenge.
I did a 9:55 mile!! UGH couldn't almost make it to the end. still clearly in recovery mode.
GOOD job to everyone who worked hard all week!!
well done!!!! 9.55 is AWESOME time! well done !!
--
thanks guys for your patience, just going to go through everyone's records and announce the winners for each challenge!
Echo
09-30-2009, 01:42 PM
RESULTS of WEEK 2: POP CHALLENGE.
A big thank you to the following for joining in the pop challenge!
Diva, happeningf, econ nerd, paisleyprincess, gatorgirl6, theresia, maryshady, Nella, bigsexy, Phenomenal Woman, Bigmid, amouse, alwe74, Bev, mara11jade, dream71
Well done to the following for completeing a minimum of 1 challenge. You all did a fantastic job!!! :cheer3: :cheer3: And I am very proud of each and every one of you !! you all brought it! and stepped up the game!! :congrat:
disclaimer: if i have made a mistake tallying up the results. please feel free to shout at me to correct it !! :drill: thanks ! :)
Diva
09-30-2009, 01:51 PM
OMG Echo!:hug:
You are so awesome doing the results like this! I So ♥ you!
Nella
09-30-2009, 01:59 PM
Congrats to all!!!
Dream - 10 minutes standing on 1 foot!! You amaze me! My foot was killing me after 45 seconds, lol.
I finished most of the challenges on Monday this week, last week was just really chaotic for me. So I posted my results, but they are unofficial. Just wanted them there for reference down the line.
Congrats again to all you winners!!!!
Echo
09-30-2009, 02:04 PM
OMG Echo!:hug:
You are so awesome doing the results like this! I So ♥ you!
awwwwwwwwwww thank you!!!! I love ya too babes!! i'm so happy you liked the results layout!! :hug:
well done Diva!! :hug:
Echo
09-30-2009, 02:06 PM
Congrats to all!!!
Dream - 10 minutes standing on 1 foot!! You amaze me! My foot was killing me after 45 seconds, lol.
I finished most of the challenges on Monday this week, last week was just really chaotic for me. So I posted my results, but they are unofficial. Just wanted them there for reference down the line.
Congrats again to all you winners!!!!
I know right!!!! i was dying after 5 minutes!!! 10 minutes is amazing!
i want to say a special thanks to econ nerd, when i saw her 5 minute and 13 seconds and then she said she could have gone LONGER had the phone not ring, made me want to try again and push myself to the limit!
aww thats a shame that i wasnt able to include your LATEST results, sorry! i must have printed out the results before you edited your post. next time! :-) well done for completing all of them! :congrat:
Nella
09-30-2009, 02:17 PM
Echo - No worries, it was my fault for not posting them :)
Congrats on the PhD !!!! My brothers GF has hers and I remember how stressed she was until she got her final result stuff. That is such an amazing accomplishment!! You go girl!!!!!
Echo
09-30-2009, 02:44 PM
Echo - No worries, it was my fault for not posting them :)
Congrats on the PhD !!!! My brothers GF has hers and I remember how stressed she was until she got her final result stuff. That is such an amazing accomplishment!! You go girl!!!!!
aww thank you so much!!!!!!!!!! :hug:
Diva
09-30-2009, 03:04 PM
Hey Sweet Echo! Congratz on getting your PhD! I knew you could do it! I'm so proud of you!!!!:hug:
Echo
09-30-2009, 03:10 PM
Hey Sweet Echo! Congratz on getting your PhD! I knew you could do it! I'm so proud of you!!!!:hug:
awww thank you so much Diva!!!!!!!!!!!!!!:hug: thanks for all your support and encouragement!! I really appreciate it !! :hug:
happeningf
09-30-2009, 03:28 PM
OMG Echo how nice of you to do this for us!!! Thanks so much! I'm so sorry I dropped off after two days, but I'll do my best next time!
Echo
09-30-2009, 03:32 PM
OMG Echo how nice of you to do this for us!!! Thanks so much! I'm so sorry I dropped off after two days, but I'll do my best next time!
aww thanks!!!! it was my pleasure!!! it was fun to do!! loved reading everyones comments for each challenge. you all did great
and my goodness you did 100 squats! you should be very proud!! :congrat:
no worries about dropping out :hug: i totally understand people get busy, or they have injuries, or cant do the specific challenge. i'm just happy you all wanted to join in!
paisleyprincess
10-02-2009, 08:37 AM
I just wanted to say Thanks Echo! This challenge was a lot of fun! It was the most exercise I've done in a while. Are we going to do another challenge like this? I would love to.:D The chart you made was awesome. Thanks for taking the time to make it. Great Job to everyone who participated!!!
Echo
10-05-2009, 08:58 AM
I just wanted to say Thanks Echo! This challenge was a lot of fun! It was the most exercise I've done in a while. Are we going to do another challenge like this? I would love to.:D The chart you made was awesome. Thanks for taking the time to make it. Great Job to everyone who participated!!!
aww thank you so much paisleyprincess, you totally just made my day! :hug: so nice of you to say!!! i'm so glad you found it fun! and that you took part !! :) you did so well!!!
you're so welcome, it was my pleasure. it was suggested that we can do the challenge again later on, it could be just a small pop challenge as a side thing to the main challenge. to see if we can beat our own personal record later on! maybe in a couple of weeks to see if we have improved our own personal fitness. and it could be a pop challenge. seperate to the main challenge set by one of our team mates . as dixie has suggested that every week we have a different challenge set by a different team mate :)