Does it Work? - 3 day diet?

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09-20-2009, 01:08 PM
anyone ever done the 3day diet? the one where you eat tuna, tea, crackers, veggies , apple and 1/2 c icecream for dinner? if so did you have success with it ? also if you did have sucess did you keep it off? thanks.

09-20-2009, 09:07 PM
Please read this article on WebMD:


09-20-2009, 09:20 PM
Don't know if it works, but I would image I would gain those lbs back the other 4 days of the week for sure.
Plus if you have that much control, I would suggest trying South Beach. I have heard a lot of success with that diet. They have phases, check it out.

09-21-2009, 06:40 AM
I have tried it a long time ago. Anything I lost didn't stay off since here I am :)

I miss those days when I had that much self control though!