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09-15-2009, 06:24 PM	#1
gwin330 Junior Member Thread Starter Join Date: Apr 2009 Location: Youngstown, Ohio Posts: 18 S/C/G: 189/142/132 Height: 5'4"	Shred Hi Ladies and gents, Just a question, what is Shred? If seen it on a few posts.

09-15-2009, 06:27 PM	#2
LiL PiXiE Must do this!! Join Date: Aug 2009 Location: Jersey Shore Posts: 146 S/C/G: 175/ticker/125 Height: 5'2	It's a Jillian Michaels DVD, 30 day shred

09-15-2009, 07:11 PM	#3
Eumie To Maintenance-AND BEYOND Join Date: Jul 2009 Location: Raleigh, NC Posts: 315 S/C/G: 252/ticker/189 Height: 5'2" My 3FC Diet Blog	It's awesome and horrible all at the same time!

09-15-2009, 08:50 PM	#4
gwin330 Junior Member Thread Starter Join Date: Apr 2009 Location: Youngstown, Ohio Posts: 18 S/C/G: 189/142/132 Height: 5'4"	thanks for the info....

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