100 lb. Club - Small Victory




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Crystallina 27
09-14-2009, 12:23 PM
Yesterday was my first day following WW at home after 7 months of neglect. I stayed in my points range, even though I was craving a midnight snack that I really didn't need last night. This morning it was great to wake up realizing that I ate healthy yesterday, and didn't gorge myself. I even swam for 10 minutes. And even though I knew it was too soon to weigh myself after only one day of dieting, I couldn't resist. And I lost 2 pounds :) Maybe it's just a natural fluctuation, but I'll be seeing real results soon, so it's ok.

Today I'll do 20 minutes of exercise, and tomorrow I'm running with my friends for 2 miles. I'm actually looking forward to it. :carrot:


rockinrobin
09-14-2009, 12:52 PM
Stay within those points.Continue to resist eating while not hungry. Stay WITHIN those points. Don't worry about the scale. You abide by those 2 things and there will be MANY, MANY GIGANTIC victories ahead of you. Gigantic, incredible, rewarding, delightful PHENOMENAL victories.

This morning it was great to wake up realizing that I ate healthy yesterday

And that right there is one of the biggest rewards. Scale, shmale. Eating well. Doing what's "right" Taking care of oneself. Being mature and responsible. Victory. Victory. Victory. And oh so rewarding. :)

Onederchic
09-14-2009, 12:53 PM
:woohoo:


Beverlyjoy
09-14-2009, 01:19 PM
:cp:

cfmama
09-14-2009, 01:22 PM
One day, one meal, one bite after another you are becoming healthier and more fit by the minute. Great job!

bcort
09-14-2009, 10:05 PM
Way to go! And jogging - I'm impressed!