Chicks in Control - Binge-free challenge ~ Sept. 14 - 20

Good Monday morning, chickies! Let's make this a binge-free week!

Thanks Wardhog :-)

Trying for day 6, best wishes to all.

Wardhog and 4Dreams - im up for a good week x x lets update as we go along
what you think?

it sounds great to me, day one for me, and count me in

Day 2 for me.

day 1 !

This is day three for me, binge free. Good luck everyone!

I wanna get in on this event, I need a binge free weekend coming up! Gheesh....

Day 3!
I technically had one extra snack yesterday, but no B!

Count me in! Day 1 for me. I haven't been good these last few weeks, this is exactly what I need!

Count me in too! Today is day 2 binge free...and I have had A REALLY BAD month so far!! Tommorow will be a challenge for sure I already know that...so I am going to try to be prepared!

Saffytaffy...You can do it!

I have three days binge free and today I'm working on four!

UGH, I am back to day 1.
:(

I was doing so good, then when I walked in from class last night, hubby was taking food out of the oven AT THAT MOMENT.

Need I say more.
:(

I would like to join in please. i have my first biggest loser weigh in on sunday. and i have to stay focused.

so starting this late.
will report back tonight if i made it a binge /over eating free day.

weds:

thurs:

fri:

sat:

YESTERDAY:
I ate a little too much in the evening, but didn't binge....I stayed under 2000 cal (my temp cal goal until I am back in control for at least a few weeks).

Good job Dogmom! I don't count it as a binge unless I go 200 or 300 over my maintenence calories. To me a binge is mindless uncontrollable type eating when not hungry. Just having an extra serving etc and that's it is not bingeing to me.

So I'm working on day 5 without a binge. I hope everyone is doing well this week!

Starting on Day 1 today...

Day 6 going well. Almost lost it last nite but resisted.

Day 10 for me today. We all need to stay strong for the week-end. We can do it!

Yay! Wardhog day 10!
Day 7 for me. I agree the weekend is the time to stay strong!

Friday was a stressful day for me.
I sustained a minor but still bothersome injury, and found out my dogs needs $1200 surgery.
I had take-out pizza and also engaged in mindless snacking after the pizza.
Prob ate 3300-3600 cal for the day.

The only good thing: Husband declared Sat was his "starting diet" day, so we have plans to eat well including him, which will keep me on track.

So technically today is day 2.

I hope your dog is OK!

I made it all week binge free for which I am thankful.

Starzmom: Thanks! And good job! Wow 1 week!

(Dog has to have knee surgery)