South Beach Diet - New SBD on the block!!




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Regina R33
09-11-2009, 05:25 PM
Hi every one :wave:
Just wanted to say im very excited to be part of your group. cant wait to reach those goals with every one!! :cheer2:
Been reading all your questions and answers, seems very interesting and motivating.


Lexxiss
09-11-2009, 06:47 PM
Hi Regina:sunny: and :welcome2:

Check the book out from your local library if you don't already have one. It really helped me during P1 when I was just learning and it was really important. I still had questions that were happily answered here.

Best Wishes!

cottagebythesea
09-11-2009, 06:48 PM
Hi, Regina, and :welcome: to The Beach! :)

I moved your post here so more people will see it and welcome you. I hope you have read the book and stocked your kitchen with Phase 1 foods so you can start this way of eating successfully.
Feel free to ask any questions you may have, and good luck! We hope to see you around here often!


murphmitch
09-11-2009, 07:38 PM
Welcome Regina!

:welcome2:

Chelby29
09-11-2009, 08:34 PM
Hi Regina! Corpus Christi is a great town!

SunshineCA
09-11-2009, 11:48 PM
WELCOME

Pearlrose
09-12-2009, 08:24 PM
Welcome to the beach Regina.

beachgal
09-14-2009, 01:24 PM
:welcome3: Regina! Glad to have you and your positive attitude with us!

bbygrl1117
09-14-2009, 04:05 PM
Welcome to South Beach! Good Luck with your new adventure! :cool:

Col8704
09-16-2009, 09:33 AM
Welcome Regina! I am new here too so we can learn together!!

ArmyAng
09-17-2009, 10:07 AM
Welcome! Glad to have you here!

Ruthxxx
09-17-2009, 02:53 PM
Yes a big :welcome: to The Beach. I notice that you've not been back since you posted this. When you return, please join us in the Daily Chat and Phase I threads.