100 lb. Club - Twelve Weeks. Forty Pounds Down.
09-11-2009, 09:40 AM
Oh my gosh.
Here I am, 48 years old and I NEVER thought I'd be able to say this...
I started my new eating plan twelve weeks ago and I have
LOST FORTY POUNDS!!!!!
My BMI reduced from 44.8 to 38.7
I've never lost more than about ten pounds or so on purpose.
I'm so excited!!!
09-11-2009, 09:41 AM
omg that is absolutely amazing!!!!! huge congrats!!!!!
09-11-2009, 09:55 AM
woo hooo!!!!! :cheer:
09-11-2009, 09:56 AM
Well, now you have to share your secrets!!!
I am trying to lose 5 by December!
09-11-2009, 09:57 AM
Congratulations! That's amazing in such a short amount of time! Do you only have a new eating plan, or are you also exercising?
09-11-2009, 09:57 AM
Congratulations! That is a great loss. :carrot::carrot::carrot:
09-11-2009, 10:04 AM
09-11-2009, 10:17 AM
Oh my goodness - that's wonderful!!! Congratulations - you must be so proud of yourself!! What sort of eating plan did you follow? Please share your tips - that's fantastic success :)
09-11-2009, 11:56 AM
No magic in what I'm doing.
I limit myself to 1200 cals per day (I'm 48 and perimenopausal, so my needs are less than younger women)
I eat a lot of veggies and lean protein. Some fruit, but more veggies. Most of my carbs are from fruits and veggies-- I've recently introduced some strictly limited quantities of rice and pasta, but I MEASURE those.
I've found a few single serving things to snack on-- reduced fat cheese sticks, yogurt, instant miso soup-- so that I don't mindlessly graze.
I swim laps or walk 4-5x a week, but I'm more likely to slip up on exercise than on my eating plan.
I record my calories on fitday.
I check in here often (are you sick of me yet???)
09-11-2009, 11:58 AM
09-11-2009, 12:03 PM
Holey smoley! That is a FANTASTIC loss! Your hard work is paying off big time. Keep it up, girl, keep it up!:carrot::carrot::carrot::carrot::carrot:
09-11-2009, 12:04 PM
Wow - that is so awesome. You should be very, very proud of yourself :)
09-11-2009, 12:22 PM
That is AWESOME - you are going to be skinny before you know it!
09-11-2009, 12:30 PM
Fantabulous! Congratulations! :hug:
09-11-2009, 12:51 PM
you're an inspiration! CONGRATULATIONS!
09-11-2009, 01:19 PM
Holy Cow!!! That is amazing! You ARE ubergirl!!!! I bet your feel great!
09-11-2009, 01:53 PM
You are doing totally awesome!!! Way to go!!!
09-11-2009, 02:40 PM
congrats nice work!
09-11-2009, 03:06 PM
:bravo: What a wonderful accomplishment and in such a relatively short time! Your hard work and commitment are definitely paying off! YGG!! :woohoo:
09-11-2009, 03:23 PM
Way to go! I'm so happy for you!
Alana in Canada
09-11-2009, 03:35 PM
I now officially appoint you the Poster woman for weight loss!
09-11-2009, 04:51 PM
Wow!!! That's seriously awesome! It's taken me almost five months to lose 33!! Congrats!! :D
09-11-2009, 05:16 PM
Thats fantastical! And in such little time. Awesome work!
09-11-2009, 05:24 PM
:hug::DSounds like you found a plan that works for you. Congrats!
09-11-2009, 05:32 PM
09-11-2009, 09:56 PM
Wow .. how absolutely fantastic! Congrat's!!!
09-11-2009, 11:14 PM
Absolutely awesome! Way to go!
09-11-2009, 11:23 PM
Congratulations! How completely cool and in such short time!!
09-12-2009, 03:27 AM
Fantastic, well done!
09-12-2009, 10:28 AM
Thank you so much, everybody!!!!!!!
I can't believe how supportive you all are.
I have to confess that it CRACKS ME UP that anyone would ever call me a poster girl or an inspiration...
Me?!!!???!!! Up until now, I always thought I was the charter member of the failed dieter's club.
It just goes to show how the past doesn't have to predict the future.
Now, on to the next mini goal...