WW Food and Point Issues - How to divide points for the day?




View Full Version : How to divide points for the day?


cinlo
09-11-2009, 10:01 AM
How many points do you allow yourself for breakfast, lunch, snack(s), and dinner?


nancylmrn
09-12-2009, 05:48 PM
That is totally up to you how you divide your points up for the day. I tend to eat my highest pt meal for dinner but some days it is lunch. It again depends on what I have planned for the day.

NinaMarie
09-13-2009, 05:19 PM
I don't think it makes much of a difference as long as you are eating the correct number of points....

I personally am not hungry in the morning/early afternoon so I use most of my points later in the evening.


Babette
09-22-2009, 03:16 AM
It's really best to divide them up to suit your body & it's needs.