Nutrition and Labeling - Measuring honey




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Wannabeskinny
09-09-2009, 10:34 AM
How do you measure honey? I find it so hard to measure honey because of its consistancy. A tsp may actuallly be a tbsp but who knows? Half of it gets stuck on the spoon anyway.


kaplods
09-09-2009, 11:34 AM
Do you have a food scale with zeroing capacity? It's great for foods that are difficult to measure, because you can put your food bowl on it, press the zeroing key. Add a food or ingredient (in this case, honey). Note the measurement. Calculate the calories (a tsp of honey weighs 21 grams and has 20 calories - or approximately 1 calorie per gram).

gardenerjoy
09-10-2009, 01:46 PM
Spray your spoon with a cooking oil spray (or, if you don't use cooking spray, put a drop of oil in and rub it around). The honey will slide right out!


Wannabeskinny
09-10-2009, 02:25 PM
Thanks for the advice, I'll try zeroing out my scale and then pouring into my bowl.

Hmmm, honey, yogurt, and oil? Not sure I want to try that unless it's a savoury dish but thanks I'll keep in mind.

gardenerjoy
09-10-2009, 05:36 PM
It doesn't taste like oil -- just makes the spoon slick!

Wolf Goddess
09-13-2009, 02:25 PM
Just make sure not to use olive oil spray - that will leave an off flavor.