Atkins - How is everyone doing?

How did you do today?? What did you eat?? Did you exercise? ;)

I did good today, i walked a little (my 248 body can only do a little at a time) and I ate a salad for lunch and some sausage and cheese for supper :carrot:

AHHHHHHHHHHHHH, so I got up this morning and done the "getting the kids to school" routine. When I got home and tuned in to ESPN fitness hour it was a stupid race on. So, I started to clean the house until it was time for my 7:00 run, put on the sneakers and it was pouring. So, I done 1 mile on the treadmill, usually do 3 outside(so uninspiring to run on a treadmill). Then, I went to the neighbor's and done 45 minute fitness tape. Came home, cleaned a little more and rode my bike 20 miles. So, there got the fitness thing, must have it in the bag right? WRONG!!!!!!!! On the way back home I got mysteriously depressed (maybe TOM) and when I got home I couldn't stop eating. Let's see green beans, a piece of toast w/grape jelly, a small bowl of cereal, another toast, piece of chicken, another toast w/jelly, a 90 calorie granola bar, another jelly toast, a salad and then of course another toast this time w/ peanut butter and jelly! Why oh why did I do such a stupid thing?:(

it's hard, why DO we do such things??

I have 3 packages from fannie may coming tomorrow and I could just kick myself for even ordering the stuff. I wish it were someones birthday or something so i could give the stuff away....
I got $150 gift certificate and hate to NOT eat any of the gift but man it will set me back a week even if I just have a bite!!

I think you did amazing Jokan!! I agree, the treadmill has nothin' on open air!! I've been looking for a treadmill at yard sales and craigslist but so far no luck...I'm sure mine is out there though!!

I have 3 packages from fannie may coming tomorrow and I could just kick myself for even ordering the stuff. I wish it were someones birthday or something so i could give the stuff away....
I got $150 gift certificate and hate to NOT eat any of the gift but man it will set me back a week even if I just have a bite!!


What if you were to be one of those "Random Acts of Kindness" people and give the packages away without an event like a birthday?

A neighbor? The mailman? A community event (library, book reading, sports meeting)? A dear old aunt or a friend you've been meaning to write to?

At this point the money is already spent, it's just the calories and carbs aren't already ingested -- so finding ways to get the stuff eaten by others would be saving YOU from doing it.

Plus, I believe that if you make generous gifts to the universe like that, you'll get repayed (but hopefully not in candy!)