LA Weight Loss - Food list for You on a diet

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09-08-2009, 04:47 AM
I just found this and thought it might be helpful to those who want a detailed list of food for YOU ON A DIET. On Amazon about half the way down for the listing of the book they provide a free link to the food list. I thought this was great and hope some of you do also.


09-08-2009, 05:27 PM
I found it!! This is such great information!!

Thank you very much for posting this!!


09-08-2009, 06:44 PM
Where is this? I'm very interested to know.

09-08-2009, 07:46 PM
As Sheridan explained, go to amazon's on a the search window under that next page, click on the picture of the YOU: On A Diet picture of the scroll down about half way and look at the ad under the picture of the's an insurance company that place, click on the link to the shopping list.

~ Donna

09-10-2009, 08:44 PM
Here's the direct link to the shopping list:

Thanks for sharing this - I would have never found that!

Don't forget to check out our grocery list sticky at the top of this forum page as well.