LA Weight Loss - Medifast

View Full Version : Medifast

09-07-2009, 07:13 PM
Does anyone have an opinion about the Medifast Diet, does it seems to work and can you keep your weight off once you are off of the program?

diabetic z
09-07-2009, 11:26 PM
This interests me as well.

05-02-2011, 04:53 PM
I did the medifast diet about 6 years ago for a month and lost around 20 lbs, but if you don't keep up with a low carb lifestyle you will definitely gain it back pretty quickly. For maintenance medifast suggests you use their products and fast every once in a while.