LA Weight Loss - Medifast




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meidaisy
09-07-2009, 08:13 PM
Does anyone have an opinion about the Medifast Diet, does it seems to work and can you keep your weight off once you are off of the program?


diabetic z
09-08-2009, 12:26 AM
This interests me as well.

CaitLA
05-02-2011, 05:53 PM
I did the medifast diet about 6 years ago for a month and lost around 20 lbs, but if you don't keep up with a low carb lifestyle you will definitely gain it back pretty quickly. For maintenance medifast suggests you use their products and fast every once in a while.