#1
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
Are you taking the day off?
Are you taking the day off from your weight loss program to enjoy the holiday or are you finding a way to work the "holiday food" into your program?
#2
Believe!
Join Date: Aug 2009
Location: Oklahoma
Posts: 357
S/C/G: 231/201/131
Height: 5'2"
For me, there are no days off:
Mine is not a "food plan or diet" it is a lifestyle. For lunch today, we had turkey burgers with baby spinach, tomatoes and we had frozen sweet corn. For dessert was watermelon.
Last edited by Ryanne; 09-07-2009 at 05:31 PM .
#3
Senior Member
Join Date: Jun 2009
Location: earth
Posts: 133
S/C/G: 310/234.5/130
Height: 5'6"
Today being labor day, I am at work, I don't mind it....so I'm doing my routine planned foods. I enjoy these foods so I do not feel like I am missing out something.
#4
Age 53
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652
S/C/G: 265/ticker/165
Height: 5'7"
Food plan didn't change, but had to get a bit creative to get my exercise in with the gym closed and it raining!
#5
Senior Member
Join Date: Sep 2009
Posts: 456
Today is my "regular" rest day from working out anyway, but I did get out for a walk and I'm continuing my healthy eating and not having BBQ food.
#6
Soul Cyster
Join Date: Dec 2008
Location: California
Posts: 4,487
S/C/G: 235/seeticker/135
Height: 5'3"
Breakfast and lunch I was good- but I just had dinner and it was Rally's YUM! big buford and a small fry- HEAVEN!
#7
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
I got up and went to the gym this morning! 2 miles on the stationary bike and a 1 mile on the treadmill (wasn't feeling well)
#8
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
I didn't go off my food plan at all. I didn't exercise, but that's more a factor of having a very bad cold, not a factor of the holiday.
#9
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
I was very bad!!! * Goes and stands in corner *
#10
Senior Member
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184
I did not take the day off from my plan to accommodate the holiday. It was just another day to me.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 09:05 AM .
Are you taking the day off?
For me, there are no days off:
