Sorry you're sick!!!
I'm guessing wonton soup is pretty low in calories...
Or try making your own chicken soup with canned low sodium broth...
My favorite:
1 large can low sodium chicken broth
1 cup chopped carrots
1 cup chopped celery
a whole lot of garlic
1/2 cup white wine (Optional, but it tastes better with...)
1 cooked chicken breast shredded.
one quarter pound angel hair pasta
one medium onion chopped
1 tbs olive oil
sautee onions, garlic and veggies in oil. Add broth and chicken, bring to boil, add pasta-- cook pasta until done. (about 3 minutes)
Hope you feel better soon.