South Beach Diet - First Weigh In




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Melsie52
09-04-2009, 05:22 PM
Just want to say I have done really well on the 1st week. I know it will slow down for my own good. This is a great start. Almost 5lbs. I am hardly hungry except when it gets close to mealtimes. On to the 2nd week!

Many losses to all,
Melanie in Colorado :dance::cheer2::broc:


cottagebythesea
09-04-2009, 05:45 PM
:cp: :bravo: Melanie! Although your weight loss will slow down on Phase 2, you'll still continue to notice changes in your body and the way your clothes will fit. Keep up the good work!

SunshineCA
09-04-2009, 10:42 PM
Congrats on your loss thus far. :)


murphmitch
09-04-2009, 11:33 PM
Congratulations on your great loss! Good luck with SB. You're doing great.

Melsie52
09-05-2009, 02:33 AM
Thank you all so much, you are all so wonderful and this is the best.

Melanie in Colorado

Schmoodle
09-05-2009, 02:28 PM
Congratulations!

~Nat~
09-08-2009, 05:35 PM
That is fabulous!!! Keep it up!