South Beach Diet - First Weigh In

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09-04-2009, 05:22 PM
Just want to say I have done really well on the 1st week. I know it will slow down for my own good. This is a great start. Almost 5lbs. I am hardly hungry except when it gets close to mealtimes. On to the 2nd week!

Many losses to all,
Melanie in Colorado :dance::cheer2::broc:

09-04-2009, 05:45 PM
:cp: :bravo: Melanie! Although your weight loss will slow down on Phase 2, you'll still continue to notice changes in your body and the way your clothes will fit. Keep up the good work!

09-04-2009, 10:42 PM
Congrats on your loss thus far. :)

09-04-2009, 11:33 PM
Congratulations on your great loss! Good luck with SB. You're doing great.

09-05-2009, 02:33 AM
Thank you all so much, you are all so wonderful and this is the best.

Melanie in Colorado

09-05-2009, 02:28 PM

09-08-2009, 05:35 PM
That is fabulous!!! Keep it up!