[noussa]

Hi There,
I went back to the WW website to rejoin the core program and I couldn't find it... not even under it's latest name, "simply filling."
Has WW done away with it? Are all new members on momentum?
I feel like I have just entered the twilight zone!
Thanks!

[nancylmrn]

They have changed it all to the new momentum I belive. But there are a large group that still follow core or flex. I do flex since it works best for me and my lifestyle

[lauralee21]

From what I understand in week 6 of this new program you are introduced to "simply filling" and that is core. They want people to be on the points system for the first 6 weeks, before going with core

[jwillits]

I am trying to get going on WW by myself. Its hard to do alone. Is the momentum program hard to do on your own. There are lots of people that have lost on WW. I did it 15 years ago and it worked for me but I cant seem to get back going. Do you have any ideas. Thanks

[Jane]

As lauralee said, WWs starts new members on Momemtum, then gives out the Simply Filling info at week 6, after you have learned portion control, among other things. SF is almost identical to Core.

jwillits - no need to feel you are alone doing WW! We are here with a wonderful support system. Just jump in where you feel most comfortable, and become a part of the forum here.

[Tudor Rose]

jwillits -- I, too, am doing WW at home but because of this forum I don't feel alone! This has been a great place for me to come, and I love reading back on some of the old messages and posts and things. The information is still helpful, and I love having found this site.