100 lb. Club - Fav foods under 100cals
09-03-2009, 12:08 PM
I am developing some real favorites that are under 100 cals...
Cracker Barrel Extra Sharp Reduced Fat Cheese Sticks 90 cals
Trader Joe's Latin Style Black Bean Soup 1 cup 90 cals
Trader Joe's Pomegranite non-fat yogurt 90 cals
Persian (seedless) cucumbers with salt (barely any cals)
What are some of yours?
09-03-2009, 12:16 PM
Some of my faves:
1/2 cup frozen yogurt (100 cals)
caramel corn rice cake (50 cals)
one cup of frozen fruit (60 cals)
09-03-2009, 12:22 PM
1 little lenders cinnimon bagel (70 cal) with 1 tablespoon light cream cheese spread (30 cal).
2 slices (or even 1) low cal, wheat bread (70 for 2 slices) and 1 tablespoon of the light cream cheese spread.
1 hard boiled egg
I also like cups of yogurt.. I'm LOVING all the new yoplait flavors out these days! I also eat the cracker barrel low fat cheese blocks a lot.
09-03-2009, 12:26 PM
LARGE garden veggie salad with 1 T yogurt caesar dressing
a cup of any fruit
full fat yogurt cup (90 calories)
hard boiled egg with some sea salt (90 calories)
applesauce cup (50 calories)
laughing cow wedge on a tomato basil rice cake (85 calories)
09-03-2009, 01:19 PM
I love hard boiled eggs too! I didn't even think of that!
Another favorite is Trader Joe's instant Miso soup (45 cals)
I actually eat lots of things that don't come from Trader Joe's... but a lot of their food seems to be on my favorite list!
09-03-2009, 01:29 PM
Fruit and vegetables.
You can eat some of them all day with no real dent in your calorie load.
-Kemps individual portion cottage cheese
09-03-2009, 03:09 PM
Another fan of fruits and veggies
traci in training
09-03-2009, 03:36 PM
raw veggies - celery and radishes are my current addiction
tomatoes with salt - the nights are getting cool and I'm going to have to give this up for the winter. :-(
2 wasa with a slice of halalo swiss melted on top - 90 calories
Shannon in ATL
09-03-2009, 04:06 PM
I eat a lot of fruits and veggies, but I do have to keep a close eye on them because I've been known to pile the calories up with them... :)
09-03-2009, 04:13 PM
a small apple
some roasted cauliflower with pepper and parm
a square of my favorite dark chocolate bar (45 cals)
a Trader Joe's spankopita (60 cals)
09-03-2009, 05:33 PM
right now it's a juicy ripe nectarine = 70 calories = Yum!
09-03-2009, 05:42 PM
Hmmmmmm let me think....
100 calorie bagel, lowfat cream cheese, 1 serving
galaxy granola, 1 serving
1 serving grapes
fat free vinegrette balsamic dressing
WW vegetable soup, very filling, very low cal, almost nonfat