100 lb. Club - Whats for Lunch?




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SmallSteps
09-01-2009, 10:44 PM
What do you eat for lunch while you are at work? I am over salad and getting tired of the diet frozen food. Any suggestion for something easy and tasty?


mandalinn82
09-01-2009, 11:01 PM
I pack leftovers from the night before. Couldn't be easier...just cook a double portion and put your lunch away while plating up your dinner. The next day, you have a meal that was just as healthy, OP, and tasty as your dinner, with almost zero effort. Plus, it means you get variety...sure, you have the same thing for dinner one night and lunch the next, but then it's on to the next meal so you don't get too bored.

cfmama
09-01-2009, 11:10 PM
I work from home... but I have been loving tuna and veggie wraps lately with a laughing cow wedge and mustard. A ripe peach on the side and soooo good.


Trazey34
09-02-2009, 12:18 AM
I usually have left-overs too. And I cook a turkey to slice up and have on hand in the freezer, so i'll take a yummy turkey sammich and some veggie soup, or if i'm totally out of options a tin of low sodium soup and some crackers with LF cheese lol, anything in a pinch!

Angihas2
09-02-2009, 12:38 AM
i try and do a protien, veggie or two, fruit and carb, and sometimes some sort of fat. i just take that and plug in foods, they dont even have to go together in my mind or the minds of most people, i just have to like them and they have to be healthy choices. so, today was cheese stick, apple, 2 cups of raw spinach a flat out wrap and peanut butter. I also used a 1/4 tsp. of olive oil and raspberry vinegar on the spinach. i ended up rolling the spinach and cheese into the flat out wrap, drizzling with the oil n vinegar, and dipping my apples into the pb. alot of the time its truly odd mixes, but todays went really well. i'm not above just chunking up a tomato, tossing it with onions, garlic and cilantro, so its like super chunky salsa, and putting that on wasa crackers smeared with laughing cow cheese. whatever works and is on plan is my goal.

edited: my sister in law has a microwave at work, im a student so i have a cooler in the car, but she does egg white omelets in the microwave and chunks in raw spinach or whatever veggies she wants that day