100 lb. Club - resting heart rate




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lottie63
08-29-2009, 01:46 PM
I mentioned awhile back that my docs kept telling me my heart rate was ridiculously high.

and that I was going to have it rechecked since I've been eating healthy and exercising.

Well I got an app for my phone. with a pedometer/mileage counter/heart rate calculator. I just laid down for a nap awhile ago and took it as soon as I woke up and my resting heart rate was.....77!!!!!!!!!!!!!!!!!!

woohoo! :)

:carrot::carrot::carrot:


JayEll
08-29-2009, 03:15 PM
Hey! :cb: :broc: :cb: :broc:

Totally! :cool:

Jay

momof5k
08-29-2009, 05:37 PM
Hurray for you!!