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Old 08-29-2009, 01:29 PM   #1  
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OK, day 2. Have to admit I faultered a bit later last night, and went over the cals and fat limit...need to be more careful today!
fruit for breakfast...has anyone else heard about how fruit is better for you when eaten on an empty stomach?
now getting ready to take a walk, then clean house. Stay busy, so I dont snack.
to anyone else out there on day 2......good luck!! Here we go...
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Old 08-29-2009, 01:37 PM   #2  
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Good luck, hope you have a great motivated day.
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Old 08-29-2009, 01:41 PM   #3  
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Hang in there, you can do it!
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Old 08-29-2009, 04:35 PM   #4  
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Thanks, all...
can I just say, I feel like I have found a universal group of sisters...
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Old 08-29-2009, 04:49 PM   #5  
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Thanks, all...
can I just say, I feel like I have found a universal group of sisters...

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Old 08-30-2009, 12:03 PM   #6  
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Day 3...
First let me say that I didnt get all the exercise i should have for day 2...but my goal is to increse for today, so hope it balances...
started with fruit today, will move into proteins. Still doing the old fashioned counting cals and fat grms...that helps keep me in check, tho...actual numbers on paper!!
Sundays can be hard, especially since the bf usually wants to go out to eat.
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