Medifast - Crystal Light OK?




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mommyto4
08-29-2009, 12:01 PM
I was told that Crystal Light was OK, but since I have been drinking it the last three days my weight loss has stalled. Anyone heard if its OK or not? I have been drinking a lot of it.


beerab
08-29-2009, 01:59 PM
It's only been three days- I'd wait 1-2 weeks before being sure your loss has stalled.

Though if you think it's partly due to the crystal light just cut back.

hbieber2006
08-29-2009, 02:43 PM
Hi-i drink crystal light alot also and i have been having a 2 lb weight loss every week pretty consistently so i dont think it is from that and like beerab said if its only been a couple of days give it another couple days and weigh yourself and see what happens-good luck!

Heather


Suzie
08-30-2009, 07:30 AM
I only allow myself 8-16 ounces of it a day. Some days I dont have any at all. I do allow myself one diet cherry pepsi a day too. To stay really sane, I chew sugar free bubble gum all day long. :-)

Jehna
09-12-2009, 02:20 AM
I live on Crystal Light lemonade. I can only drink so much plain water. I also make iced tea out of Good Earth tea bags. I don't know what's in it, but it's naturally sweet without sugar, and there's no caffeine so I can drink it whenever I want to.