I am only a week and 2 days into my attempt at loosing weight this time, but I am already seeing a difference!
I started trying to eat less & excersie more a couple months ago, but last Tuesday it hit me & since then I have been counting calories, drinking more water & excersising on a regular basis. I knew about what I weighed that Tues, but on Friday I weighed myself on my Wii Fit. It was 10 lbs lower than what I thought...I know scales are all different. But I was kind of excited b/c even though I knew I had not lost 10 lbs in 4 days, it made me feel better. Since then I have really watched it & am excited to weigh in on Friday to see how I have done. Oh, and I joined Curves Monday....I love Curves!
Anyway, this morning when I looked in the mirror that roll that has been there for so long sticking over the side of my pants...was SMALLER! I can really tell! It made me feel so good! I feel sooo much better than I did, I have more energy & dont feel tired all day like I used to. I am really ENJOYING it this time. I think that is the biggest difference for me. In the past it has been a chore to diet. This time I am excited about it and excited about how I am feeling. I WILL do it this time & be able to be comfortable with myself again!
GOOD LUCK TO ALL! & thanks for taking the time to read...makes me feel better to share