LA Weight Loss - confused....losing weight or not?

View Full Version : confused....losing weight or not?

08-24-2009, 12:29 PM
i"ve been eating very healthy
no junk food..about 1200 cal or so a day....its been like 2 or three weeks...i weigh myself on a scale and it shows i'm in the same weight range the whole the scale is about the same but it seems that i dropped a jean size.......the size i wear being big the waist can be pulled to my hips and probably taken off without unzipping and the next size down fitting just fineto a little loose.
so does this constitute weight loss even though i'm not seeing any changes on the scale?????
i just don't get it it never went like this before for me....
any advice is appreciated

08-24-2009, 12:35 PM
You are making progress. Scale weight is very erratic. You are "condensing". Keep up the good work.

08-24-2009, 12:43 PM
Sometimes you just have to go by inches rather than weight.

08-24-2009, 02:10 PM
Yeah, I had a lot of measurement-scale dissociation. I look at it this way: if one doesn't have good news, the other might. More good news overall = good thing :)