General chatter - Sweet Treat??
08-21-2009, 12:58 PM
Ok, so this is just my first week but I have really stuck to it. I have been eating right, drinking only water & working out- which I am about to go do now.
I want to treat myself to something sweet this afternoon but without blowing my diet. Any suggestions?
08-21-2009, 01:08 PM
sugar free pudding or jello with cool whip
fruit and lf/ff cottage cheese or lf/ff yogurt
08-21-2009, 01:09 PM
-Fruit with a bit of chocolate/cool whip
-Low or non-fat pudding cup
-Lowfat frozen treat (like Skinny Cow products or anything else not too high in calories)
08-21-2009, 01:10 PM
Fruit? Fruit bar? Skinny cow ice cream?
08-21-2009, 01:12 PM
low fat graham crackers made into a sandwich with cool whip in the middle, freeze for a bit, sorta like an alternative for ice cream sandwiches :)
08-21-2009, 01:14 PM
I agree. suger free jello is a great sweet treat w/o the guilt.
08-21-2009, 01:55 PM
Swiss Miss Diet hot chocoloate (only 25 calories!!). I have it everyday after dinner now!! It completely cures my chocolate cravings.
I got them at Vons, they have their safeway brand of diet hot chocolate too with same amount of calories and are less expensive than Swiss Miss.
08-22-2009, 01:38 PM
i like to cook up a sliced apple in my wok and season it with cinnamon and have it either on its own or with some vanilla flavored yogurt. yum.
08-22-2009, 03:19 PM
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