Snacks - Phase 1 - Cocoa Roasted Nuts/Seeds




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KO
08-20-2009, 02:27 PM
I made this last night with Pumkin Seeds but chopped nuts of any Kind would be great!

Cocoa-Roasted Nuts

Preheat oven to 325 and line a baking sheet with Foil
1 egg white beaten till frothy (super bubbly)
1 generous pinch salt
1/8 tsp vanilla (I used -1 tsp)
cup Splenda
2 T cocoa powder
1-1.5 cups nuts/seeds

Get the egg white frothy then beat everything in except nuts. It will be gloppy Stir in nuts (I used about a cup) Spread out on foil and bake 15-20 min

so good for a chocofix and no cravings!:carrot:


mescelestus
08-20-2009, 04:10 PM
This is great, thanks for sharing!

EmmaD
08-20-2009, 04:25 PM
Yum! I love roasting nuts & seeds. I will try this recipe for sure.