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Old 08-19-2009, 02:18 PM   #1  
candygirl4
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Default Never Give Up On A Dream

If you have stopped by I would like to start by saying THANK YOU. I am someone who has battled weight all my life. My desire is to get it off for good!
I need to stop making excuses. I want to feel good, and enjoy life, I do not want to sit on the sidelines anymore. I am not going to use another gimic or weight loss product. I need to eat less and move more and make better choices about what I put in my body. I live on a farm, and there are no gyms for me to go to, no trainers for me to get tips from, mother nature has to be my gym. I am hoping to make friends here who understand what I am going through, I want to be encouraged but also to be encouraging. I am hoping to find people who won't put up with excuses from me and hold me accountable but not in a mean way. I am hoping to find people who want to be in regular contact, so we can support each other. I dont have a walking buddy to let down if I dont walk with them, but I am hopeful that if I am in touch with people on here I will feel like I let them down if I dont walk. I have over 100 lbs to lose, but I have come to the point in my life where I realize I can not dwell over what I did to get here and beat myself up over it, I have to move forward to my new life. Thanks again for your time. Have a great day!
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Old 08-19-2009, 02:28 PM   #2  
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Welcome to 3FC!

Honestly I never liked going to the gym. I bought a treadmill for $100 on craiglist and a bowflex for $250 on craigslist and I'm loving it. I have my own area set up that I work out in almost everyday.

Last weekend my husband and I purchased 2 new bikes at Walmart and plan to ride them each weekend so we can also get some exercise outside of the house (besides the walks we do each weekend).
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Old 08-19-2009, 02:36 PM   #3  
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Thanks beerab. I have seriously considered a bow flex they look like you can do alot with them. How do you know if you are doing stuff right on them. Bikes might be a great idea too, maybe my family would exercise with me!!

Last edited by candygirl4; 08-19-2009 at 02:40 PM. Reason: i goofed
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Old 08-19-2009, 02:38 PM   #4  
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I'm new to these forums, but good luck! I've been losing weight and it has been a struggle for me because of a sharp change in my metabolism, but... you can do it, just start with small things that are easy for you to maintain. And don't feel that a gym is the only way to go... exercising makes you hungry so you eat more and just undo all of the calorie work you have done!
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Old 08-19-2009, 02:41 PM   #5  
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Hi and welcome to 3FC!

I don't go to a gym either. I use DVDs and Wii.

Good luck with your goals

Hugs
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Old 08-19-2009, 02:43 PM   #6  
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Thanks mirasha this is my first time here and my first day, all the best to you as you face your challanges.
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Old 08-19-2009, 02:44 PM   #7  
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Sounds like you are at the right place to get things started...
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Old 08-19-2009, 02:46 PM   #8  
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Thanks Michelle, I am excited about 3FC, I am looking forward to what is to come.
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Old 08-19-2009, 02:48 PM   #9  
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Thanks Kae, you have obviously a great many more computer skills than me lol.
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Old 08-19-2009, 02:51 PM   #10  
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This is the best place on the net for support, encouragment, advice, tips and more I hope to see you on the boards
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Old 08-19-2009, 04:19 PM   #11  
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If you buy a new one it should come with the instruction manual- a used one might not but I'd say it might be hard if you have never weight trained before- I used to have a trainer so I knew what to do... You can download the manuals online as well.

I think family exercise is the most fun Gets everyone involved and healthy
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Old 08-19-2009, 04:43 PM   #12  
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hiya! i have a gym membership, but quite honestly, the best shape i was ever in was when i had a treadmill at home and worked out at home.
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Old 08-19-2009, 06:41 PM   #13  
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Hi CANDYGIRL!

Welcome aboard!
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Old 08-19-2009, 06:51 PM   #14  
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Michelle I am not sure how to go about using the boards, but I hope to figure it all out as I go, do you have suggestions for me?
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Old 08-19-2009, 06:52 PM   #15  
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Thanks Sunshine happy to be here!
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