[stressrelief2008]

Several years ago I was an LA Weight Loss Member. I was successful in losing 89 pounds in a little over a year. I moved out of the area and couldn't find a center where we now lived. Sadly, I have regained a good portion of weight back again...I am ready to begin again. I did my initial take off phase and am starting the Red Plan. Does anyone know if there are similar bars to the LA Lites that I can buy in the grocery store, etc.? You help is appreciated.
Micky

[CassyCat]

Luna bars, Kashi bars, and Zone bars are all similar to the LA Lites. You can find these on the diet supplement isle of your walmart

[aguerin]

Micky:

The LAWL Bars were 180/190 Calories and 8 grams of Protein. If you look for that information, you can use just about any bar that meets that requirement.

I don't know about the fat comparison though. It may or may not effect your WL.

Good Luck!

[JerseyMadchen]

Micky-

Several of us use the South Beach bars too.... they are really tasty!