LA Weight Loss - Purple Menu Plan




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L R K
08-13-2009, 01:18 PM
Well, I had been doing great on LA until they closed and since then I have tried doing it on my own but have put a little of the weight back on and I am actually not sure what plan I am supposed to be following now. The worst part is that when I moved awhile back I lost my menu guide thingy and most of the info for the plans!

I am 197lbs
Goal weight: 145lbs

Is anyone else around the same weight?? What plan are you using??


riylee
08-13-2009, 09:08 PM
I posted the new rapid results menu and it has what the plan 2 and 3 are! Hope that helps you out!

http://www.3fatchicks.com/forum/la-weight-loss/177233-rapid-results-menu-plan.html

BarbaraB
08-13-2009, 10:09 PM
When I started I was close to that and they started me on purple.


L R K
08-24-2009, 03:35 PM
Thanks girls :)