Weight Loss Support - Need help!




View Full Version : Need help!


rgztm
08-12-2009, 01:30 PM
I'm a 6'0" 260lb muay thai boxer and am trying to drop to 240 for a fight coming up in a couple months, 3 1/2 to be exact. I really need to lose these 20lb! I'm trying this diet, "The Hacker's Diet" - Is this a good or bad diet, and why? Is there a better diet I could be using to lose the weight quicker?
If I can't drop these 20lb's I won't be able to fight.

I've tried researching other diets but I'm not so good on computers.

If you have any response to this please help.


mandalinn82
08-12-2009, 02:18 PM
If you're not good at computers, this particular diet plan probably won't be the best for you - it's basically a plan that approaches calorie counting (calories in and calories out) from an engineers perspective, giving you compuer-based tools to do your calculations.

If you're not good at computers, why not go just to Calorie Counting? We have a great forum here that can point you in the right direction!

HungryHungryHippo
08-13-2009, 12:08 AM
If you're a guy, and not a regular dieter, you should be able to lose that weight fairly quickly. A lot of diets promise 20 pounds in 6 weeks. You can be less restrictive if you have 3 1/2 months..