Journal, Monday, July 8, 2002
Sorry, Myra, I overate so much this past weekend, i'm too ashamed to post. You did great, however!!!
And today is a new day (where have I heard that before...)
b:
cheerios/raisins/milk 5
coffee
midmorning unnecessary snack:
gorp 1
l:
turkey sand 2
carrots
spinach
plums 2
predinner snack:
breadstix & rice cakes 1.5
cheese 2
d:
baked ziti 7
steamed zukes
watermelon 1
snack:
choc milk 2.5
total:24
exercise: stairmaster 40mins -2
Last edited by LM; 07-09-2002 at 01:34 PM.
|