Weight Loss Support - I'm now in the 150s!!!! Yeow!!!




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teawithsunshine
08-02-2009, 06:21 PM
Smack me dumb!! :carrot:

I only went to the gym 4 times in a row last week for hardcore stair master workouts and then took a day off Friday due to feeling a bit sick to my stomach after 4-5 days of triple digit weather outside :( Yesterday, I just took a brisk 20 minute walk downtown when it finally went into the lower 90s, phew!!

Got on the scale this morning, figuring I at least maintained my weight since exercise or not, I still counted my calories.

**This past week, the only different thing I had was just plain fruit salads for breakfast with no yogurt or anything. (Due to it being so hot outside you just don't want to touch the stove at all for an egg dish like scrambled eggs or an omelet, lol). I also had some dark 85% bitter chocolate for dessert. For drinks, I varied my liquid intake with some plain green tea and/or black coffee (nothing added) when I was at cafes with friends a couple times earlier in the week too.

I lost 2.8 lbs this past week!! I went from 162 to a terrific 159.2 lbs! Yeow!! I have slightly less than 35 lbs left to lose before I hit my goal of 125 lbs! :cool:

I hope I can lose some more before I slow down again!! :)

~ tea


Onederchic
08-02-2009, 06:26 PM
Wooo! Amazing! Congrats :cb: :hug:

kiramira
08-02-2009, 07:02 PM
AMAZING!!!

You totally rock it, ms chickie!!!

:hug:

Kira


lottie63
08-02-2009, 07:14 PM
Congrats, great job :D

kuhrisuh
08-02-2009, 07:35 PM
Yay!! :carrot: Good luck!!!

TJFitnessDiva
08-02-2009, 07:51 PM
Awesome :) Congrats!

vixxi
08-02-2009, 08:19 PM
Congrats! I wanna hit the 150's!!!!!

pucedaisy
08-02-2009, 08:24 PM
That's fantastic! What a great feeling!

jamiewyn
08-02-2009, 08:53 PM
Seeing the 150's must feel soooooo wonderful. COngratulations on all of your hard work!

jendiet
08-02-2009, 09:27 PM
awesome tea! That must feel wonderful!

EveLHaelf
08-02-2009, 10:20 PM
Congrats! Keep up the great work, so proud of you!:D

newleaf123
08-02-2009, 10:22 PM
Your progress is amazing; you are an inspiration!! Way to go!!

EZMONEY
08-02-2009, 10:31 PM
great job!

harrismm
08-02-2009, 10:33 PM
Wow.You have lost half of yourself woman!!!!!!!

BarbPA
08-02-2009, 10:52 PM
WooHoo Tea!!! That's awesome! :D

teawithsunshine
08-03-2009, 12:56 AM
Thank you everyone!! :) You're all soooo sweet!

~ tea

Arctic Mama
08-03-2009, 01:33 AM
Great job, keep at it and I hope you hit your goal expediently
:)

beautifulone
08-03-2009, 01:34 AM
:woohoo: congratulations!! :carrot:
so inspiring :)

Niecy
08-03-2009, 09:46 AM
YAY!!!!!! Congratulations! :carrot:

dutchgirl
08-03-2009, 12:51 PM
FANTASTIC!!!:congrat:
You are a real inspiration.

amynbebes
08-03-2009, 08:32 PM
Awesome, awesome!!!

DivineFidelity
08-03-2009, 09:55 PM
You're doing SO amazingly. You're such an inspiration to me...seriously.

Congrats and keep it up!!

CandieRae
08-04-2009, 01:17 AM
Tea- You are AMAZING GIRL! What an inspiration you are to all of us! Thanks for showing us it can be done. I bet it feels so good to be where you are at right now!

Gela
08-04-2009, 02:29 AM
You're living proof that nothing's impossible...you're amazing!

firefliesandpixies
08-04-2009, 12:47 PM
That's amazing!!!!!! Congratulations! I cannot *wait* to get there myself :carrot:

dnizdavidson
08-11-2009, 12:13 AM
Congrats! Keep it up..

canadianwoman
08-11-2009, 05:42 AM
Congrats on your loss.

BTW when the weather is hot, I boil a dozen eggs early in the morning (or late at night when it is cooler) and put them in the fridge so I can grab a couple for breakfasts.

Judy Lynn
08-11-2009, 09:01 AM
That is fantastic! You are an inspiration!

dragonwoman64
08-11-2009, 10:53 AM
um, WOW!!

:dancer: :dancer: CONGRATULATIONS!! :dancer: :dancer:

what an inspiration you are!

Narnia99
08-11-2009, 04:01 PM
That is awesome!!! Congratulations!