Weight Loss Support - Weight Loss Web Resources

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08-01-2009, 06:45 PM
I was thinking - let's put together all our favourite weight loss web resources - websites which, for one reason or another, help you towards your weight loss goals.

3FC is the obvious one, of course - this community has done so much to help me and so many others.

But I also love this site - http://www.losertown.org/eats/cal.php , in which you type your weight, height, calories and activity, and then it estimates when you'll reach your goal and shows your estimated weight loss, week by week. So inspiring!

I also love http://www.youtube.com as you can search for free exercise programmes - search for Tracy Anderson, Gunnar Peterson, David Kirsch, etc. and you can get free programmes!

08-02-2009, 04:53 AM
Thank You for the sites I will check them out and use them.

08-02-2009, 10:10 AM


08-02-2009, 11:25 AM


These two are lifelines! Also, Hotnfit.com (http://www.hotnfit.com), and Tom Venuto's article library (http://www.fitren.com/articles/article_library.shtml) are both great

08-02-2009, 11:32 AM

08-02-2009, 01:46 PM
here's an excercise one I thought was helpful

am reading the stumptuous article on significantly overweight beginners to exercise; great stuff!

08-02-2009, 02:28 PM
I second www.sparkpeople.com

Also, I recently found and LOVE www.neversaydiet.com some great articles. Connects you to facebook so you can invite/share things, and also manages to be health conscious AND size positive. :)

and thanks for posting that losertown link! That is great and has me right on target for my goal of 152 by june 2010. :)

08-03-2009, 05:23 PM
and thanks for posting that losertown link! That is great and has me right on target for my goal of 152 by june 2010. :)

It's amazing to see, isn't it? Apparently I can hit my goal by 1st May 2010!

Cali Doll
08-03-2009, 09:17 PM
Thanks, you guys! I really like that Losertown link!!

08-03-2009, 10:51 PM
Thanks for the great links ya'll :D

08-03-2009, 11:18 PM
ooh. I know its been said, but thanks for the links :) Will check them out!

08-04-2009, 12:28 AM
HungryGirl.com. Even though I haven't tried any of the recipes yet, I like that they have low-cal versions of treats for special occasions.

08-04-2009, 04:13 AM
Called the lemonadediet.com they have a great system flush.

08-04-2009, 11:17 AM


08-04-2009, 11:22 AM
I love the losertown link! It actually made me decide to stick to calorie counting, instead of just trying to watch what kind of food and portion sizes I am eating. According to their calculations, I could be the size I want in enough time for my wedding in October 2010. :carrot: