100 lb. Club - AUGUST - One reason you will stay on plan today




Sandi
08-01-2009, 08:45 AM
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share. :D


Sandi
08-01-2009, 08:45 AM
I will stay on plan today because this is too important not to.

TraceyElaine
08-01-2009, 09:29 AM
I will stay on plan today because I have come this far....too late to turn back now.!


Fox
08-01-2009, 09:30 AM
I will stay on plan today simply because I have to in order to lose this weight!

waquilter
08-01-2009, 10:26 AM
I will stay on plan today because my pants are finally getting looser and I like it!

Onederchic
08-01-2009, 11:13 AM
I will stay on plan because I am beginning to learn to love the new me and I don't want that to change.

quince
08-01-2009, 11:44 AM
i'll stay on track because i've been preparing myself for this weightlosing trip for years and i don't want to stop, not for a (sweet) minute.

RandZsMom
08-01-2009, 11:47 AM
I will stay on plan today because I am just starting to feel better on my eating plan. I don't want to ruin the improvement with too many carbs.

lottie63
08-01-2009, 11:58 AM
I will stay on plan today because I found out today that my old scale was wrong (when it weighed at the high end and the low). Today I weigh 266 on the wii fit (which yes is a good scale) so I"m staying on plan so I can get back down to 263, which is where I THOUGHT I was! Augh.

CLCSC145
08-01-2009, 02:05 PM
Because it's AUGUST. I can't believe it's already August. I don't want this year to end with me still really fat. Moderately fat and making progress I can handle, but not really fat.

beautifulone
08-01-2009, 10:02 PM
I am staying on plan because my life is waiting and I want to live it!

Institches21
08-01-2009, 11:39 PM
stayed on plan today, because I never want to see 300lbs staring back at me. Tomorrow, and tomorrows yet to come, Rinse and Repeat

AngelicLyna
08-02-2009, 06:51 AM
I'm staying on plan today because my misery without lots of junk food is nothing compared to the misery I feel being unhealthy and unfit.

DivineFidelity
08-02-2009, 07:20 AM
I'm staying on plan today because I finally want to be able to wear those cute clothes I see in stores but think "That would look TERRIBLE on me, and I'm sure they don't carry it in my size..."

kiki100
08-02-2009, 10:09 AM
I will stay on plan today because onederland is only 35lbs away and I CAN do this!!

Onederchic
08-02-2009, 10:29 AM
I will stay on plan today because the scale gods seen fit to give me another 2 pound loss this morning :carrot:

Onederchic
08-02-2009, 10:30 AM
I will stay on plan today because onederland is only 35lbs away and I CAN do this!!

Fantastic Michelle! Yes, you CAN do this! We are saving a spot for you in onederland :cb: :hug:

CLCSC145
08-02-2009, 12:52 PM
Because I want it.

kiki100
08-02-2009, 01:54 PM
Fantastic Michelle! Yes, you CAN do this! We are saving a spot for you in onederland :cb: :hug:

Thank you! I hear it's one hot spot so I'll be sure to dress appropriately!! Hahahaha...PLUS, my math skills need some serious improvement...it's 28 lbs away!!!:D

Onederchic
08-02-2009, 02:27 PM
Thank you! I hear it's one hot spot so I'll be sure to dress appropriately!! Hahahaha...PLUS, my math skills need some serious improvement...it's 28 lbs away!!!:D


Even better! You will be there before you know it! :D :hug:

beautifulone
08-02-2009, 02:59 PM
I will stay on plan today because onederland is only 35lbs away and I CAN do this!!

Yes you can!!! :yes:

beautifulone
08-02-2009, 03:02 PM
I AM staying on plan today because I want to reach onederland SO VERY VERY MUCH!!!!! I want to reach onederland and I want to reach it NOW. Really, I am hoping for the end of August :crossed:!!!

kiki100
08-02-2009, 04:03 PM
Beautifulone, you're SO close!! I bet you can almost taste it now!!! Congrats I know you can do this too!!!

waquilter
08-02-2009, 04:14 PM
I will stay on plan today because I had a small stumble yesterday and I don't want it to turn into a great big fall.

Bonnie+J
08-02-2009, 04:56 PM
i will stay on this plan today because i feel so full of energy and i never want to go back to the slug i was a few months ago!

Onederchic
08-02-2009, 05:29 PM
I AM staying on plan today because I want to reach onederland SO VERY VERY MUCH!!!!! I want to reach onederland and I want to reach it NOW. Really, I am hoping for the end of August :crossed:!!!


Wooo!! We got a seat saved for you too, come on over :carrot: :hug:

Star2Be
08-02-2009, 06:11 PM
I will stay OP today because even though I haven't had the best habits lately, I will not beat myself up over it until I feel so crappy about myself that I end up binging yet *again*... I can only worry about TODAY, and TODAY is going to be a good day. :p

SunshineCA
08-02-2009, 08:57 PM
I stayed on plan today because I have to make sure my butt fits on the plane ride home next Sunday. ;)

ladyfyre
08-02-2009, 09:29 PM
I will stay on plan today because Christmas is only 5 short months away!

Onederchic
08-02-2009, 09:33 PM
I stayed on plan today because I have to make sure my butt fits on the plane ride home next Sunday. ;)


:rofl: :hug:

kisskisskill
08-02-2009, 09:43 PM
I will stay on plan today because I want my life back

beautifulone
08-03-2009, 12:08 AM
Beautifulone, you're SO close!! I bet you can almost taste it now!!! Congrats I know you can do this too!!!

Wooo!! We got a seat saved for you too, come on over :carrot: :hug:

Thanks gals!!! :D Keep that seat open, I'll be there in a jiffy! ;)

I stayed on plan today because I have to make sure my butt fits on the plane ride home next Sunday. ;)

:lol:

diyana
08-03-2009, 11:12 AM
Because I'm GOING to lose the 2 lbs I gained last week (and hopefully even more)! :woohoo:

lottie63
08-03-2009, 11:34 AM
I will stay on plan today because I am finding myself feeling more and more amazing and healthy everyday and I don't want to go back to the sluggishness that was my life before!

CLCSC145
08-03-2009, 01:06 PM
Because if I do, the scale will drop.

beautifulone
08-03-2009, 01:09 PM
I am staying on plan because healthy food tastes yummy, exercise feels good, and in the small and big pictures, it's all so very worth it :yay::goodvibes:

paris81
08-03-2009, 02:43 PM
I will stay on plan because I have super delish on-plan food for today: whole wheat couscous salad for lunch and shrimp with whole wheat pasta for dinner. Yum yum! (Not going to waste expensive seafood on an off plan day!)

Judy Lynn
08-04-2009, 09:59 AM
I will stay on plan today because I am excited to almost be back in the 250's.

diyana
08-04-2009, 10:31 AM
I will stay on plan today because it feels great to eat healthy food, drink lots of water and exercise!!

lottie63
08-04-2009, 10:34 AM
I will stay on plan because I'm having a very motivated day!

Onederchic
08-04-2009, 10:38 AM
I will stay on plan today because I am learning to love myself again :D

starchild
08-04-2009, 10:48 AM
I will stay on plan today because I've been off-plan for the last 4 months and I'm tired of it!!! Back to healthy eating and staying focused.

beautifulone
08-04-2009, 11:18 AM
I will stay on plan because I'm having a very motivated day!

Lottie you are hot!!! I LOVE the red lipstick :D

beautifulone
08-04-2009, 11:19 AM
I am staying on plan today because I am giving myself permission to shine! :)

Aclai4067
08-04-2009, 11:21 AM
I'm so close to my first mini-goal!

Onederchic
08-04-2009, 11:23 AM
I'm so close to my first mini-goal!


Wooo!! :cheer2:

lottie63
08-04-2009, 11:26 AM
Thankee beautiful one! ;) I LOVE red lipstick. hehe.

Delphi
08-04-2009, 12:03 PM
I will stay on plan today because I love myself too much not to.

dcapulet
08-04-2009, 12:11 PM
because i was not on plan yesterday.

CLCSC145
08-04-2009, 01:58 PM
Because the scale moved today.

kasmin
08-05-2009, 08:59 AM
because going off plan doesn't make it any easier:dizzy:

waquilter
08-05-2009, 09:09 AM
because being OP makes me feel so good mentally and physically.

Darkblue
08-05-2009, 09:56 AM
Because I am tired of the arthritis, the planar faschia tendonitis, and the high blood pressure, tired of having no clothing I can wear, tired of this moon-face.

Devsmama
08-05-2009, 10:11 AM
I will stay on plan today because I kicked the 230s in the teeth and now I am gunning for the 220s to get out of my way.

Onederchic
08-05-2009, 10:23 AM
I will stay on plan today because by golly, I deserve it!

Onederchic
08-05-2009, 10:23 AM
I will stay on plan today because I kicked the 230s in the teeth and now I am gunning for the 220s to get out of my way.


WOOOOO!! :cheer2:

lottie63
08-05-2009, 10:25 AM
I will stay on plan today because there is no good reason not to.

:)

Devsmama
08-05-2009, 10:26 AM
Onderchic you have done an awesome job!

CLCSC145
08-05-2009, 01:58 PM
Because I want to be different.

Onederchic
08-05-2009, 02:04 PM
Onderchic you have done an awesome job!


Awww thank you so very much!! :hug: :hug:

Beverlyjoy
08-10-2009, 09:07 AM
I will stay on my plan today because I need to get back into the rythum of healthy eating...then I can carry on.

time2lose
08-10-2009, 09:21 AM
I will stay on plan today because I really want to weigh below 200 pounds! It has been thirty years since I weighed below 200 pounds and I plan to grow younger, not older.

lottie63
08-10-2009, 09:57 AM
I will stay on plan today because my sugar is finally under control and I want to keep it hat way. no diabetes for me! :)

jrsygrl
08-10-2009, 03:30 PM
I am staying on plan today because it will bring one step closer to my mini goal of losing the 1st 10% of my body weight.

shasha17a
08-10-2009, 04:16 PM
I'm staying on plan because I want to get closer to losing 10% of my body weight.

lottie63
08-10-2009, 05:02 PM
I'm staying on plan because today I did my strength training and Iloved the feeling of sweat dripping from my nose. :P

Beverlyjoy
08-12-2009, 08:20 AM
I will stay on my plan today because waking up after a healthy food day feels so much better than waking up after a binge day.

Onederchic
08-12-2009, 09:16 AM
One reason I will stay on plan today is I feel a lot happier when I am OP :D

msim
08-12-2009, 02:56 PM
I am staying on plan today because I stayed on plan yesterday and 'onederland' is right around the corner

Beverlyjoy
08-13-2009, 06:32 AM
I will stay on plan today because it's almost a week of being back on plan - I need to get that week 'under my belt' - then I can build on it.

SoulSurvivor
08-13-2009, 06:35 AM
I'm staying on plan today because I'm only 5lbs away from losing my first stone!!

Devsmama
08-13-2009, 07:29 AM
I will stay on plan today because I want to.

jrsygrl
08-13-2009, 11:54 PM
one reason I'll stay on program today is so I can fit into a pair of skinny jeans I found in my closet that had the price tag on them. i can't get them over my hips. I'm your classic pear; little waiste and wide hips

when i bought they fit. that was back in the winter when i lost about 30 lbs. well guess what i gain all 30 back and then some

SunshineCA
08-14-2009, 01:47 AM
I stayed on plan today because slimming down feels ohhhhhh so good!! :D

time2lose
08-14-2009, 08:46 AM
I will stay on plan today because I really want to weigh below 200 pounds! This summer I have been losing very slowly and I want to do something to get the weight loss moving again,

CLCSC145
08-14-2009, 01:22 PM
I will stay on plan today because I want to get to my goal someday.

paris81
08-14-2009, 01:45 PM
I will stay on plan today because I feel more confident in general when I'm doing something that's good for me--regardless of weight loss!

jrsygrl
08-14-2009, 10:56 PM
one reason i will stay on plan is i lost 5 pounds since i started a week ago

YAAAAAAAAAAAAY MEEEEEEEEE!!!!

SoulSurvivor
08-15-2009, 05:59 AM
I will stay on plan today because I want to look extra hot on my 22nd birthday this October :)

Rosinante
08-15-2009, 06:07 AM
I will stay on plan today because I'd rather eat but cfmama's progress would shame me!

waquilter
08-15-2009, 11:18 AM
I will stay on plan today because I slipped yesterday and I don't want it to become a fall.

lottie63
08-15-2009, 12:31 PM
I will stay on plan today because tomorrow is weigh in and I hope to see a loss.

angieaang
08-15-2009, 12:37 PM
I will stay on plan today because I'm getting soooo close to zipping up size 14 pants and I want to zip them up soon!

paisleyprincess
08-15-2009, 01:37 PM
I will stay on plan today because I deserve it!

CLCSC145
08-15-2009, 01:50 PM
I want to stay on plan today because I go back to the doctor in a few weeks and I want to shock her!

SunshineCA
08-16-2009, 02:30 AM
I will stay on plan today because my kids are helping me stay accountable and I don't want to let them down.

Lizzyg
08-16-2009, 08:41 AM
Because I rode 25 miles yesterday, and I dont want it to be a waste! And I am tired of being in the 230's!

ManDy29
08-16-2009, 02:37 PM
I will stay on plan today because it's the only way to get back in the kind of shape I want to be in to be able to truly enjoy playing with my son again.

SunshineCA
08-16-2009, 04:34 PM
I will stay on plan today because I worked too darn hard to get here! ;)

Star2Be
08-16-2009, 07:44 PM
I will stay on-plan today because I have been binge-free for 5 whole days (today will be the 6th) and I am really feeling strong... Not to mention that tomorrow marks the two-month anniversary of when I reached GOAL! Wow, can't believe that it's been that long. Whew! Haha.

Aclai4067
08-16-2009, 07:56 PM
i will stay on plan because i really want to go rock climbing some day in the not too distant future

bcort
08-16-2009, 08:54 PM
I will stay on plan because I want to RUN again!

waquilter
08-17-2009, 01:14 AM
I will stay on plan today because I want to give my granddaughter a bigger lap to sit on.

weightlosswanted
08-17-2009, 01:19 AM
I will stay on plan because I want to be around to see my grandchildren graduate from high school - then college!

2mchme
08-17-2009, 02:10 AM
Monday-I will start the week off strong. I am 1# away from second goal.Taking care of me first is not selfish,it is essential.(repeat to self as needed)

Rosinante
08-17-2009, 05:30 AM
I will stay on plan today because I've discovered I'm approaching hawtness, and I want to get a step closer!

GirlyGirlSebas
08-17-2009, 08:05 AM
I will stay on-plan today because I want to fit comfortably in my clothes again.

Elladorine
08-17-2009, 08:34 AM
I will stay on plan today so I can make it through the rest of the week with my sanity! :dizzy:

Delphi
08-17-2009, 11:48 AM
I will stay on plan today because I want to see jaws drop at our family gathering for Thanksgiving.

Aclai4067
08-17-2009, 12:33 PM
i will stay on plan today because it makes me feel good

ManDy29
08-17-2009, 12:57 PM
I will stay on plan today because I am worth it!

CLCSC145
08-17-2009, 01:52 PM
Ugh, because this was a crappy week in ways other than weight loss is concerned and I will not turn to food to make it better.

paris81
08-17-2009, 02:14 PM
I will stay on plan because I had a bad weekend (food-wise and personal life-wise!) and I want to/need to get back on track! I want to feel good again!

Aclai4067
08-18-2009, 12:48 PM
i will stay on plan today because I have about 10 pairs of size 20 jeans just waiting for me in those space bags. (I only have 3 pairs of size 22 jeans and I'm not buy any more!)

gumboot
08-18-2009, 04:54 PM
I will stay on plan today because I need to stay focused to reach my goals

DCHound
08-18-2009, 06:34 PM
Because I want to be a solid 14 by mid-October.

Lyn2007
08-20-2009, 05:59 PM
Because I *am* going to weigh 198 by January.

SoulSurvivor
08-20-2009, 06:59 PM
Because I want to be at onederland one day soon!!! January will be great but I can deal with February :P

Aclai4067
08-20-2009, 07:36 PM
Because I don't want the 250s to be as frustrating as the 260s were

CLCSC145
08-21-2009, 01:20 PM
Because I know that I can do this!

Jo Kittibuck
08-21-2009, 02:52 PM
Because the alternative is gaining the weight back, and I swore I'd never go back up there again.

SunshineCA
08-23-2009, 12:44 AM
Because the alternative is gaining the weight back, and I swore I'd never go back up there again.

My thoughts exactly! :)

waquilter
08-23-2009, 10:59 AM
I will stay on plan today because I didn't yesterday.

Aclai4067
08-23-2009, 11:05 AM
Because I have 3 spacebags full of size 18/20 clothes that I'm dying to wear again!

SunshineCA
08-23-2009, 05:49 PM
I will stay on plan today because my daughter called me a Hottie. ;)

cfmama
08-23-2009, 07:11 PM
because I really really want this period/water weight to come off!

thinpossible
08-24-2009, 06:54 AM
Because I've taken a little off plan detour which I did not enjoy. Feels good to be back.

Aclai4067
08-24-2009, 08:26 AM
Because the responses on this thread http://www.3fatchicks.com/forum/living-maintenance/179873-what-does-feel-like-thin.html make me excited to keep working at it

GirlyGirlSebas
08-24-2009, 08:26 AM
I will stay on-plan today because I feel better when I do.

paris81
08-24-2009, 09:24 AM
Because I'm starting back at school next week and I want to feel good about myself!

waquilter
08-24-2009, 09:32 AM
I will stay on plan today because I feel so good about myself when I do.

gumboot
08-24-2009, 01:27 PM
Because I have been doing really well, so why stop now??

Nada
08-24-2009, 03:48 PM
I'm staying on plan today because I CAN DO THIS. I HAVE a plan so I can follow it.

SunshineCA
08-24-2009, 11:27 PM
I'm staying on plan today so I can be a good example to my children. :)

GirlyGirlSebas
08-25-2009, 07:38 AM
I'm staying on-plan today because I need to help my whole family lose some pudge and get fit.

traci in training
08-25-2009, 09:24 AM
Because I had a great week last week and I want to have a great week this week.

waquilter
08-25-2009, 10:00 AM
I will stay on plan today because I had a loss this morning and I want to keep the scale moving.

Aclai4067
08-25-2009, 11:14 AM
Because it's been a while since my last gain and I like it that way

SunshineCA
08-26-2009, 12:53 AM
I stayed on plan today because I want to have a major testimony here a year from now.

GirlyGirlSebas
08-26-2009, 08:24 AM
I'm staying on-plan today because I like being in control of my emotions instead of letting them control me.

TraceyElaine
08-26-2009, 08:27 AM
Because I want to hit that 50lb milestone the week!

martha123
08-26-2009, 08:34 AM
because I've just started and I'm determined to shed some pounds.

mj5
08-26-2009, 08:47 AM
because I not only need to, I WANT to!

Judy Lynn
08-26-2009, 08:50 AM
I am going to stay on plan today because I feel great! :D

Essa415
08-26-2009, 08:54 AM
Because I have a whole closet full of adorable fall pants for work I would love to finally fit into this fall.

Aclai4067
08-26-2009, 12:31 PM
because i want to see my neck again, it's been buried for so long

dcapulet
08-26-2009, 01:04 PM
cause i've been on plan for the last two... i want to make it a streak!

gumboot
08-26-2009, 01:40 PM
cause it's jazzercise day and I always feel awesome on jazzercise day! why ruin it with eating crap??

SunshineCA
08-27-2009, 05:18 PM
I will stay on plan today because this is not a diet but my lifestyle! :)

lottie63
08-27-2009, 05:19 PM
I will stay on plan today because my ex gf came into town and noticed I had lost weight. I just hope to see her again in a few months and really wow her! :)

StellarGirl
08-28-2009, 02:01 AM
because I want to get into those slim-cut size 20 jeans by christmas! And I never want to see a 3 on the scale as the 1st number again!!!!

Symmetry
08-28-2009, 02:35 AM
I saw a -atleast- 4-5" heeled pumps, and I want to wear that. I have no idea where, but I'm totally buying that after I get to a reasonable stiletto-wearing weight. :lol:

gumboot
08-28-2009, 11:57 AM
Because my huge muffin top really has to go.

Beverlyjoy
08-29-2009, 09:35 AM
I will stay on plan today because I want my big belly roll to get smaller!

SunshineCA
08-29-2009, 04:40 PM
I will stay on plan today because I am in control of what I eat and not the other way around. ;)

Aclai4067
08-29-2009, 05:41 PM
because I went off plan the last 2 days and I'm ready to re-claim my week!

Kitty Moon
08-29-2009, 05:57 PM
I will stay on plan so I can feel better about myself

SunshineCA
08-29-2009, 07:12 PM
I will stay on plan today because I know that everything I consume is legal.

lottie63
08-29-2009, 07:27 PM
I will stay on plan cuz I walked 3 miles today and I really feel the pain of my weight and would like to get to a healthy point where it's not such a pain in the *** just to lug myself around!

SunshineCA
08-30-2009, 12:26 AM
I stayed on plan today because I'm going on a cruise soon and I want to show off even more in my swimsuits.

Beverlyjoy
08-30-2009, 06:46 AM
I will stay on plan today because it sure feels better waking up in the morning with NO food hangover - or the guilt that is sometimes associated with a food hangover.

SunshineCA
08-30-2009, 06:39 PM
I am staying on plan today because it's hot and I can wear my summer clothes comfortably. Some that I wasn't able to fit last year. :D

Aclai4067
08-30-2009, 07:14 PM
because I just killed myself at the gym and i'm not going to waste all that hard effort by eating junk

motivatedbride
08-30-2009, 08:21 PM
I stayed and will continue to stay on my plan today because I am finally starting to feel like I can accomplish my goals and don't want to do anything to jeopardize it, even for one day! It's just not worth it.

Elladorine
08-30-2009, 10:07 PM
Because I just realized I'm only ten pounds away from the weight on my driver's license. :D

Morrobay1990
08-30-2009, 10:20 PM
Because my first goal is 40 pounds by Christmas. Since 8/1 I'm down 6 pounds, so if I can follow the plan...I can certainly do it.