Hilda0414
07-31-2009, 11:28 AM
Introduction:
Brief synopsis....56 year old retired woman living with boy friend of soon to be three years and 7 mo old German Shepherd in a beautiful mountainous area of North Carolina. Was a very fit gym-goer 3 yrs ago and slipped...now trying to rebuild muscle, get my blood glucose level from slightly over 100 to below 100 and drop 5-10 pounds. Do not eat meat, but not vegan nor vegetarian...eat seafood, dairy, eggs, fish...just no pork, beef, poultry, etc.
I have two great adult sons and was married 32 years. Anyone want to talk and do peer support?...I'm game.
Brief synopsis....56 year old retired woman living with boy friend of soon to be three years and 7 mo old German Shepherd in a beautiful mountainous area of North Carolina. Was a very fit gym-goer 3 yrs ago and slipped...now trying to rebuild muscle, get my blood glucose level from slightly over 100 to below 100 and drop 5-10 pounds. Do not eat meat, but not vegan nor vegetarian...eat seafood, dairy, eggs, fish...just no pork, beef, poultry, etc.
I have two great adult sons and was married 32 years. Anyone want to talk and do peer support?...I'm game.