Metabolic Research Center - Bad Day - No Lunch

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07-27-2009, 08:24 PM
Hi, I'm new and this is my first post. I had a perfect day planned out today but turned out not so great. I was running around town and planned to come back to the house to eat lunch. I took a HNS drink with me incase I ran out of time. While I was getting my nails done, I got a phone call that I had to go into work. I planned on having lunch after my nails. I figured I was going to be at work for a short time and that I would eat lunch afterwards. I forgot my drink in the car and was at work for two hours. Needless to say, I didn't get my drink nor my lunch.

My concern is, how much is this going to effect me on my program? :?: